Don't take any more capsules for expelling toxin and nourishing skin. In a program of Beijing Satellite TV Yangshengtang, it is said that the intestine turns black and purple after eating the capsule of expelling toxin and nourishing beauty, which is good for the body. If you are constipated, drink cold honey water or honey lemonade and get up early in the morning. Usually eat more fruits and vegetables, exercise more and drink more water. I also have moisture, which can be removed by drinking coix seed, red beans, glutinous rice, yam lotus seed porridge, cupping and scraping, and exercising.