Some friends think that making soup means cooking all the ingredients together, but there are many tricks in it. Protein-rich animal raw materials are often used in soup, preferably cattle, sheep, pig bones and chicken and duck bones. Today, I want to introduce a soup made of carrots.
Corn carrot old hen soup
Ingredients: carrot 1 root, half corn, half old chicken, proper amount of salt, and a few slices of ginger.
Exercise:
1. Cut the old chicken into pieces and fly it out; Cutting carrots and corn;
2. Set the casserole, add carrots, old hens, corn and ginger slices, boil over high fire, simmer for 1-2 hours, and season with salt.
First of all, the trick of making soup.
There is a bowl of steaming fresh soup on the dining table, which often makes people drool. Especially in winter, soup can be used to keep warm and make people have an appetite. Protein-rich animal raw materials are often used in soup, preferably cattle, sheep, pig bones and chicken and duck bones.
When cooking soup, don't add cold water halfway, because the heated meat shrinks when it is cold, and the protein is not easy to dissolve, so the soup loses its original flavor.
In addition, don't put salt too early, because putting salt too early will solidify the protein in the meat, which will make the soup darker, with insufficient concentration and unsightly appearance.
Second, it is better to eat cooked soup when carrots are cooked.
The edible part of carrot is a soft fleshy straight root. Whether carrot nutrition is easy to absorb mainly refers to carotene. Carotene is fat-soluble, so oil is needed to help absorption. If you like to eat raw carrots, such as cold shredded radish, the more oil you put, the more carotene you absorb, but too much oil is bad for your health.
If you like to eat cooked carrots, you can get a lot of carotene even with a little sesame oil after cooking, and the effect is similar to that when you use a lot of oil. Even if you don't use oil, you can easily absorb carotene by eating the fat of other meat. Therefore, in order to eat healthily, it is better to eat well.