What you said should consider sleep apnea hypopnea syndrome. It refers to the clinical syndrome in which apnea and/or hypopnea, hypercapnia and sleep interruption occur repeatedly during sleep due to various reasons, thus causing a series of pathophysiological changes in the body. Most of them are due to the stenosis of the upper respiratory tract, especially the nasopharynx, such as obesity, allergic rhinitis, nasal polyps, tonsil hypertrophy, soft palate relaxation, long and thick palate droop, tongue hypertrophy, tongue base retraction, mandibular retraction, temporomandibular joint dysfunction, micrognathia and so on. Of course, it may also be related to central nervous system diseases.

Specifically, you should go to the hospital for examination, and the doctor will judge clearly, and then treat according to the cause.