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All methods are psychological methods.
The highest realm of traditional Chinese medicine is health preservation, and the highest realm of health preservation is nourishing the heart. It's the same to look at a person. Looking at the face is better than looking at the spirit, and looking at the heart is better than looking at the spirit! !

All drugs are palliative, not radical, for the treatment of diseases, whether Chinese medicine or western medicine. Because all diseases are wrong, because they produce wrong results. Don't divide the wrong cause, don't divide the wrong result! ! The root of health is in the heart, and all methods are born from the heart. If the heart is clean, the body is clean! ! So when something goes wrong, don't just ask for it, but also rely on your own repair system to repair your body! ! ! In fact, people and animals are the same. Animals get sick by themselves, and so do people.

Man is the most perfect spirit of all living things, and a healthy body is born enough; The adjustment of people's health depends on the body's own adjustment and repair system, not external factors, which can only play an auxiliary role.

Most people's diseases are the phenomenon that the human body shows when it regulates and cleans up the garbage in the body, and it is the state that the human body automatically adjusts the balance, so they should be regarded as normal physiological phenomena and should not be excluded as the cause. So when people are sick, there must be no resentment and resentment. They must be calm, calm, smooth in qi and blood, and eliminate all diseases.

The most taboo in life is messy words. Confusion can be external confusion or internal disturbance of blood gas, making it abnormal. All anger, terror, joy, worry and confusion are chaos, which is the root of problems, diseases and short life. Don't be chaotic not only when you are recovering from illness, but also when you are safe!

Sad spleen, angry liver, sad mind. The onset of physical diseases is due to guilty conscience and exogenous evil. And guilty conscience is powerless. Every time I get upset, my real body is not full, and all kinds of uneasiness are found out. Gluttony is better than pleasure, which is enough to cause disease. Don't be greedy, so get angry. Greedy of qi can make the heart rush, the gallbladder shock the liver, the six veins vibrate, the five internal organs boil, and the external evils enter at the same time, which is the cause of this disease.

If mortals want to live a long and healthy life, they must first get rid of diseases. If you want to get rid of the disease, you must use Qing Qi. If you want to use clear qi, you must first cultivate your own nature. To cultivate one's temperament, first adjust one's mentality.

Anxiety and impatience are the main causes of illness and death. Therefore, peace of mind is the first key to life. The heart can take the initiative in anything. Calm mind means harmony of qi, while smooth blood will do. If the blood is unobstructed, it will be full of vitality and vitality. People who are full of vigor and vitality will have strong internal resistance and get rid of diseases themselves! [Smile] [Smile]

Therefore, seek health and longevity without disease, and always keep fit. If you want to keep fit, you should hone your spirit. If you want to adjust your spirits, be a thief who won't disturb you. If you want to punish the thief, you should solve it first. If you want to win your heart, you must be greedy and ignorant. If you want to eliminate these three poisons, you must learn to be careful. However, it is useless to talk about it. You must be enlightened and don't do stupid things. If you want to be enlightened, you must first decide.

? An enlightened person will discover and know his luck, and know what he should and should not do. Therefore, keeping in good health is definitely not a simple imitation, and people follow suit. Don't envy others, find your own understanding from your own heart.

So how can people find out if they let nature take its course? Actually, it's too simple. You are sick, you are uncomfortable, you are uncomfortable, then you are against nature. It is indispensable to conform to the nature of the outside world and the nature of one's own inner destiny.

Everyone has been striving for the improvement of material life all his life, and the consequences of this pursuit are terrible. You know, people's desire for material things is endless. Once this desire is not controlled, what awaits us is endless pain. Mastering the "degree" is the key! ! [Smile] [Smile]

? In fact, material can bring enjoyment, so can spirit; Drugs can cure diseases, so can psychotherapy. Therefore, we have been pursuing wealth all our lives, so it is better to cultivate a good mentality and let our spirit reach an extraordinary realm! !