Because pears are very cold fruits, they are very helpful for clearing away heat and toxic materials. The easiest way is to mash pears into pear paste and then add old rock sugar to eat. But you can't eat too much at a time! You need to eat anything in moderation! Peel the pear and cut it into pieces, cook it with white radish slices and cook it in a pot. Another method is to peel and slice pears and steam them with honey in a pot alone, which can reduce fire and relieve cough, especially suitable for children.

Drainage. Put the cut pear pieces into the pot and add appropriate amount of water. Use tap water only, never use boiled water. If you like sweet things, you can add two pieces of rock sugar here. Rock sugar is also cool, which helps to improve the effect of clearing heat and removing fire in pear water. If you want to cook pear water that can remove fire, you should pay special attention when you choose to leave. You must choose those big Sydney. These pears are tender in meat, rich in juice, and have excellent effect of clearing away heat and fire. People boiling pear water can not only clear away heat and fire, but also moisten the lungs and relieve cough. The weather is dry in autumn, so you need to eat some food that nourishes yin and tonifies lung. People will think of pears first. Pear water can clear away heat and detoxify, promote fluid production and moisten dryness, and clear heart and reduce fire. Sometimes children cough at home, and mothers will cook some pear water for their children to eat. After eating for a period of time, the symptoms of children's cough will be alleviated.

You can't eat pears that have been cooked to remove heat. Eating cooked pears can nourish the yin of the five internal organs. Eating raw can get rid of the fire in the internal organs, so it is better to eat raw. You can also drink five kinds of fruit juices [raw materials] pear 100g, water chestnut 100g, lotus root 100g, Ophiopogon japonicus 200g, and fresh reed rhizome 100g. All raw materials can be boiled into juice to remove fire: when boiling water pears,

First, wash the whole pear and put it in a casserole. Add water and stew for two hours. Add a little rock sugar. If you have dried hawthorn, you can put a few. When the pears are ripe, turn off the fire and cool. Stewed pears can relieve the fire and cough!