What foods can't cuttlefish eat with? How to buy fresh cuttlefish? Everyone will understand after reading the following.
Friends who pay attention to health care like to buy tonics with high nutritional value. Cuttlefish is one of them. It contains a variety of nutrients. It is a good choice to stew soup, which has many benefits for female friends.
What foods can't cuttlefish eat with? How to buy fresh cuttlefish? Everyone will understand after reading the following.
1. What foods can't cuttlefish eat with?
1, eggplant
Squid contains many trace elements such as calcium, iron, phosphorus and potassium. And eggplant has the function of clearing away heat and reducing fire and treating gingival bleeding.
Eating separately is helpful to our health, but if we eat together, it is easy to cause cholera.
Especially if you eat too much, you will feel that the whole person will become uncomfortable.
So remember not to eat eggplant directly after eating cuttlefish in life, at least 60 minutes apart.
2. Juice
The habit of most people is to have a glass of juice after a meal, which is simply a kind of enjoyment.
But we don't recommend drinking fruit juice after eating cuttlefish for a short time, because cuttlefish is rich in protein, and eating it with fruit juice will destroy the protein contained in cuttlefish.
Although it will not have a certain impact on the body, it will destroy the nutrients we should have ingested.
3. Alkaline food
Too alkaline food should not be eaten with cuttlefish, otherwise it is not conducive to the absorption of nutrients.
Because alkali destroys the nutrients contained in cuttlefish to a certain extent, it is not recommended to eat it together.
Especially if they are eaten together for a long time, although they satisfy the taste buds, they lose nutrients and are not helpful to our health.
Although cuttlefish is not recommended to eat with the above foods, cuttlefish can eat with papaya, pumpkin, cucumber, broccoli, leek, celery, laver, tremella and radix rehmanniae.
When cuttlefish is eaten together with these foods, it can nourish liver and kidney, protect eyes, induce diuresis and improve immunity.
Second, how to buy fresh cuttlefish?
The squid with good freshness can see patterns all over the body, and the meat feels tight and elastic.
Pay special attention to the following points when buying:
1, look at eye brightness, skin integrity and gloss.
In addition, touch the bone plate on the squid back to see if it is complete. If it is broken, it may taste bad.
2. If the squid is piled up on the deck for a long time, it is easy to absorb the smell of oil consumption of the hull, so it can be judged from the smell whether it is fresh or not.
3, squid meat is thick, you can turn it over and touch your stomach and choose a full one.
It is suggested that squid weighing 500-600 grams has the best meat quality. If it has grown very big, the meat will be too thick and old.
Generally speaking, when eating cuttlefish, it is not suitable to eat with the above three foods, which is not conducive to the absorption of nutrients and is easy to have a negative impact on the body.
Friends who usually like to buy cuttlefish can learn some shopping methods above.