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Practice and efficacy of tremella and Sydney soup
Efficacy of tremella and Sydney decoction: rock sugar has the effects of promoting fluid production and moistening lung, clearing away heat and toxic materials, relieving cough and resolving phlegm, relieving sore throat and reducing turbidity; Rock sugar and Sydney have the effects of clearing away heat and moistening lung, cooling and relieving cough, while tremella has the effect of clearing lung and moistening lung, and is rich in natural plant gum.

In addition, it also has the function of nourishing yin, which is a good moisturizing food and can be taken for a long time. Stewed Sydney with rock sugar and tremella, clearing fire and relieving cough. This soup is also suitable for pregnant women.

1, prepare the ingredients first, as shown in the figure.

2. Soak tremella for half an hour in advance, wash and cut into pieces.

3. Clean Sydney, peel and cut into small pieces, and cut kumquat into small pieces or cut into small pieces.

4. Put Sydney and kumquat into a multifunctional health pot.

5. Add tremella into the health pot and add 1500g drinking water.

6. Plug in the power supply and click the switch to choose to stew for about 2 hours. Before stewing, add rock sugar and medlar five minutes in advance.

7. Complete the renderings.