Honeysuckle tea
Materials: honeysuckle, hawthorn and chrysanthemum. Practice: 1, soak honeysuckle, wash hawthorn and chop it up, wash chrysanthemum, put it in a pot, inject clean water, cook it with slow fire for about 30 minutes, and drain the medicine juice. 2. Filter with gauze to remove residue, and cool. Finally, slowly pour the honey into the medicine juice and stir it evenly. Efficacy: Honeysuckle tea has the effects of clearing away heat and toxic materials, promoting fluid production and moistening dryness.
Lan Xiang tea
Materials: honeysuckle, hawthorn and chrysanthemum. Practice: 1, soak honeysuckle, wash hawthorn and chop it up, wash chrysanthemum, put it in a pot, inject clean water, cook it with slow fire for about 30 minutes, and drain the medicine juice. 2. Filter with gauze to remove residue, and cool. Finally, slowly pour the honey into the medicine juice and stir it evenly. Efficacy: Honeysuckle tea has the effects of clearing away heat and toxic materials, promoting fluid production and moistening dryness.
Lycium barbarum chrysanthemum tea
Ingredients: Chrysanthemum 4 yuan, Lycium barbarum 2 yuan and seedless jujube 3 yuan. Practice: Take 4 yuan Chrysanthemum, 2 yuan Lycium barbarum and 3 yuan Seedless Jujube, add 800cc of water, boil over medium heat, and let the temperature drop to remove the residue for drinking. Efficacy: Chrysanthemum improves eyesight and reduces fever, Lycium barbarum tonifies liver blood, and Jujube tonifies blood, strengthens spleen and nourishes stomach. It is suitable for people with dry and hot constitution with symptoms such as red complexion, body heat, dry mouth and constipation, halitosis and red eyes, and can nourish the liver and reduce fire.
Dried lemon slices make tea.
Of course, drink more lemon tea in summer! Lemon tea is mainly used to prevent constipation and relieve fatigue because it has the functions of promoting digestion, clearing intestines and removing toxins, removing body moisture, whitening skin, preventing cancer and improving immunity. I will be able to solve your trouble before summer.
Dry lotus leaf herbal tea
In hot summer, the lotus leaf can still stand in the lake, which shows that it has good functions of resisting summer heat, cooling, dehumidification, removing fire and diuresis. So when summer comes, drink more lotus leaf tea quickly.
Peasant-style bitter gourd scented tea
Dehumidification in summer is of course indispensable. Bitter gourd tablets and balsam pear tea have the effects of clearing away heat and summer heat, absorbing heat and removing dampness, nourishing blood and benefiting qi, invigorating kidney and spleen, nourishing liver and improving eyesight. It is a good choice to drink more tea brewed with it.