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How to practice the imperial three-step method?
Diet therapy+acupoint stimulation+exercise.

First, diet therapy. Diet therapy is called "food support" for short. That is, the use of food affects all aspects of the body's functions, making it healthy or preventing diseases. As the saying goes, it is to eat to maintain our health. It is generally believed that food is an edible substance that provides various nutrients for human growth and healthy survival.

In other words, the most important function of food is nutrition. In fact, Chinese medicine has long recognized that food can not only nourish, but also cure diseases. For example, Zhang Xichun, a modern physician, once pointed out in The Enthusiasm of Western Medicine that food "can cure diseases and satisfy hunger; It can not only satisfy hunger, but also be palatable and treat symptoms. The disease is gradually recovering, that is, it is not symptomatic and there is no other disease. "

Second, acupoint stimulation therapy acupoint stimulation is an important part of Chinese medicine therapy. Traditional Chinese medicine believes that human diseases are mainly caused by internal and external disorders of zang-fu organs, qi and blood obstruction and normal physiological disorders. The therapeutic function of acupoint stimulation is to stimulate meridians and acupoints by manipulation or other means, so as to dredge qi and blood, open meridians, balance normal physiological functions, eliminate symptoms and restore health.

Third, exercise methods. According to a survey, exercising for 30 minutes four times a week can reduce the incidence of sexual dysfunction in adult males by two-thirds, and it is also very helpful to solve these problems if men suffer from andropathy.