Mulberry and fig are common fruits, but many people like to make tea because they are difficult to preserve. They have high nutritional value. Let's take a look at the efficacy and related information of mulberry and fig tea.

The effect of mulberry fig tea is 1 1, which can improve the digestive function.

People who usually drink more mulberry fig tea can supplement rich malic acid for the body, and citric acid can also make people absorb some active enzymes to speed up the stomach. The digestion and decomposition of food can improve the digestive function of human stomach and increase appetite, which is of great benefit to maintaining the health of human digestive system. In addition, mulberry fig tea also contains some natural lipids, which can relieve constipation and remove toxins after people drink it in water.

2. Prevention of hyperlipidemia

Preventing hyperlipidemia is also an important effect of mulberry fig tea. Because the active enzymes such as lipolytic enzyme and hydrolase contained in mulberry fig tea can accelerate the decomposition of fat and cholesterol in human body after being absorbed by human body, and can be excreted as soon as possible with body metabolism, which can prevent the accumulation of fat in human blood vessels and prevent the occurrence of hyperlipidemia from the root.

Step 3 clear throat and moisten throat

Mulberry fig tea is slightly cold, has certain anti-inflammatory, detumescence ability and can clean up heat toxin in the body, and has a particularly good relieving effect on sore throat and hoarseness caused by various heat toxins. Adding a proper amount of honey or rock sugar when brewing mulberry fig tea will have a better effect of clearing throat and moistening throat.

Application method of mulberry fig tea

Mulberry fig tea can be directly put in a cup and brewed with boiling water for drinking. You can also cook porridge with porridge ingredients such as rice or millet. When cooking porridge with it, you need to wash it with clear water in advance, and then put it in the pot with the washed rice. After boiling with clear water, cook for about half an hour. Adding a proper amount of sugar to taste before cooking will make it taste more attractive.

Efficacy of Mulberry Fig Tea 2 Efficacy and Function of Mulberry Tea

1, promoting digestion

Mulberry tea is a kind of health tea that can promote human digestion. Rich in fruit acid, fatty acid, malic acid and other nutrients beneficial to the human body. These substances can not only accelerate the decomposition and metabolism of human fat, but also promote the secretion of gastric juice and intestinal juice, improve the digestive function of human stomach, and have obvious conditioning effect on human dyspepsia and spleen-stomach disharmony.

2, brunette beauty

Mulberry tea contains a lot of ufosin, which can promote hair regeneration, make people's hair black and shiny, prevent hair growth, and make hair more supple when it is early white. In addition, mulberry tea is rich in vitamins, fructose and various amino acids, which can nourish human skin, promote skin cell regeneration and metabolism, prevent skin aging and reduce wrinkles and spots.

3. Protect the cardiovascular system

Mulberry tea also has obvious protective effect on human cardiovascular system. It contains tannic acid, malic acid, fatty acids and other substances, all of which are unsaturated fatty acids, which can accelerate the decomposition and metabolism of fatty acids in human body. Resveratrol contained in it is a natural antioxidant component, which can prevent the oxidation reaction of lipid peroxides in human body, improve the toughness and elasticity of blood vessels and prevent platelet accumulation. If people often eat mulberry tea, it can prevent hypertension and hyperlipidemia and reduce the chance of cardiovascular disease.

The efficacy of mulberry fig tea 3 which is better, dried mulberry or dried fig?

Each has its own advantages.

Although dried figs and dried mulberries are both fresh fruits of Moraceae, the effects of the two kinds of dried fruits are completely different, and they are both edible and medicinal components, so they can't be compared generally. From the perspective of traditional Chinese medicine, mulberry is dry and sweet, slightly cold, and enters the heart, liver and kidney meridians. Has the effects of nourishing blood, nourishing yin, promoting fluid production, quenching thirst, moistening intestine and relaxing bowels. It is a good product for nourishing and strengthening the body, nourishing the heart and improving intelligence. Figs are dry and sweet, cool in nature, and enter the lung, stomach and large intestine meridians. It has the effects of clearing away heat and toxic materials, resolving phlegm and eliminating dampness, and has a good therapeutic effect on people with symptoms such as sore throat, hypogalactia and constipation due to intestinal heat.

Can dried mulberries be soaked with dried figs?

Of course.

Dried mulberries and dried figs can be soaked in water together. From the point of view of traditional Chinese medicine, there is no incompatibility between the two, just soak them in water together. Dried mulberries taste sweet and sour, and dried figs taste sweet. Soaking them in water together can not only increase the nutritional value, but also enrich the taste and taste. However, it should be noted that mulberry is dry and cold. When soaking in water, we should control the amount of mulberry and the amount of drinking water every day to avoid physical discomfort caused by excessive drinking water.

Is the dried mulberry good or fresh?

The effect is better.

Mulberry belongs to a kind of fruit with high nutritional value, and the effect of dried and fresh products is better, but the emphasis is different. Fresh mulberry contains a lot of free acids and amino acids 16. In addition, it also contains minerals and trace elements such as zinc, iron and calcium, as well as carotene, fructose and glucose. Fresh mulberries will taste sweeter and more delicious, and can absorb more nutrients. Although dried mulberry will lose some nutrients, it will still leave some ingredients for medicine, which is more nourishing and has stronger pharmacological effects. Therefore, whether fresh mulberry is good or dried mulberry is good depends on your own needs.

How to preserve dried figs

There are three conditions for the scientific preservation of dried figs: sealing, moistureproof and placing. Pay attention to these three items in order to preserve dried figs well.

Sealing: dried figs can be wrapped in paper, sealed and tightly wrapped.

Moisture-proof: Put the sealed dried figs in moistureproof box or a damp-proof place to ensure that they are not damp.

Placement: Finally, put moistureproof box in a dry and cool place.

skill

If you want to avoid the deterioration of dried figs during storage, you can store them in a lime jar, which can prevent insects from eating and rot of dried figs.