Chrysanthemum tea is not necessarily drunk every day. Chrysanthemum is also a traditional Chinese medicine and should not be abused. Chrysanthemum can not only cause severe allergic conjunctivitis, but also people with a history of allergic conjunctivitis of hay fever need to pay special attention, because such people can easily cause allergic reactions by taking chrysanthemum. People with deficiency-cold constitution, that is, people with yang deficiency constitution, if they blindly drink chrysanthemum tea with the effect of clearing away heat and purging fire, it is easy to damage vital qi, and the more they drink, the weaker they become, thus aggravating the symptoms of pharyngitis. Especially for people with spleen and stomach deficiency and cold, drinking more cold chrysanthemum tea is easy to cause stomach discomfort, leading to gastric acid reflux, which in turn stimulates throat mucosa and leads to persistent or even aggravated throat inflammation. It can be seen that it is also selective to use chrysanthemum tea to deal with pharyngitis. Don't be alone, otherwise it will be counterproductive.

2, bitter wild chrysanthemum is best not to drink.

People with allergies should try one or two flowers first if they want to drink chrysanthemum tea. If there is no problem, they should soak more, but not drink too much. In addition, because chrysanthemum is cool, people with physical weakness, spleen deficiency and stomach cold should not drink it, and those who are prone to diarrhea should not drink it. Generally speaking, chrysanthemum tea is most suitable for people with dizziness, red eyes, sore throat, hyperactivity of liver function and hypertension.

People who are not sure about their physique should drink chrysanthemum tea without adding rock sugar.

When drinking chrysanthemum tea, people often like to add a few crystal sugar to increase the taste. Experts believe that it is ok to add rock sugar to chrysanthemum tea, but for people with diabetes or high blood sugar, it is best not to add sugar, and they can drink chrysanthemum alone. In addition, some people with spleen deficiency should not add sugar, because too sweet tea will lead to sticky or sour mouth and more saliva. Therefore, it is better for people who are not sure about their physique to drink chrysanthemum tea without rock sugar.

The disadvantages of drinking chrysanthemum tea go far beyond the above, so people who are not suitable for drinking chrysanthemum tea every day should never drink it, otherwise it may bring us the opposite effect, especially some patients with gastrointestinal diseases. Chrysanthemum tea may react with our own intestines and stomach, increasing the degree of our own diseases.

The benefits of drinking chrysanthemum tea every day are as follows: 1. Clearing liver. Chrysanthemum tea has antipyretic effect, at the same time, it enhances capillary resistance and dilates coronary artery. Chrysanthemum and rock sugar soaked in water have more antibacterial, antiviral and anticancer effects. If chrysanthemum is decocted in water and soaked in water, it can inhibit Staphylococcus aureus, Shigella dysenteriae, Proteus, Typhoid Bacillus, Paratyphoid Bacillus, Vibrio cholerae, Streptococcus hemolyticus B, Escherichia coli, Pseudomonas aeruginosa, human tuberculosis and influenza virus (PR3 strain). It can be said that it has a lot of effects.

Benefit 2, eyesight. Office workers who often use computers are suitable for drinking chrysanthemum tea. According to research, chrysanthemum tea is really good for maintaining their eyes.

Benefit three, water. My eyes will swell like pandas in the morning. You can dip cotton candy tea juice in chrysanthemum tea and apply it around your eyes, which will soon eliminate this edema.

Benefit 4: eliminating dampness. Chrysanthemum tea has a certain curative effect on dry mouth, intense fire and astringent eyes, or limb pain and numbness caused by pathogenic wind, cold and dampness. You can soak a cup of chrysanthemum tea to drink, which can make the symptoms of eye fatigue subside. If you drink three or four cups of chrysanthemum tea every day, it will also help to restore your vision.

Practice of Chrysanthemum Tea 1 Chrysanthemum Tea

Ingredients: chrysanthemum, jujube, medlar and rock sugar.

Practice: Wash medlar and jujube with clear water in advance, put them into a health pot with chrysanthemum and rock sugar, and boil them with pure water. I especially like the way chrysanthemums bloom in the pot. A little blooming is especially beautiful. Let it stand for a few minutes after boiling before drinking.

2, chrysanthemum Luoshen drink

Raw materials: Luoshen flower, chrysanthemum, rock sugar.

Practice: Luoshenhua does not need to be soaked in cold water for a long time, and the floating dust on the surface can be washed off. The amount of rock sugar added depends on personal taste. Luoshenhua tastes sour. Friends who like sweetness can add more rock sugar. If you don't like sour taste, you can reduce the dosage of Luoshen flower appropriately. Drink it when it's cold, and it tastes better.

According to ancient records, chrysanthemum is sweet and bitter, slightly cold in nature, and has the effects of dispersing wind and heat, calming the liver and suppressing yang, clearing the liver and improving eyesight, and clearing away heat and toxic materials. Modern research believes that chrysanthemum contains a variety of nutrients, which has antibacterial, antiviral, antipyretic and anti-aging effects.