Step one, wipe your face. Rub your hands and then rub your face. Fingers together, hands side by side, cover your face, like touching, don't touch your face with your hands, touch it up and down once, * * * six times. This method can regulate the spirit, eliminate wrinkles and thin face.
The second step is to press Fengfu point. First, comb your hair by hand, and then rub all parts of your scalp with your fingertips. Then comb your hair side by side from the front hairline to the back hairline with your hands, and then press Fengfu point with your fingers three times. * * * Do it six times. This method can clear the brain and balance blood pressure.
Step three, wipe your forehead. Bend your forefinger with both hands, stick the middle part of your forefinger on your forehead, rub it gently to your temples on both sides, and then rub your temples for three times. This method can eliminate dizziness and prevent colds.
Step four, roll your eyes. Eyes are slightly closed, then the eyeball rotates six times in the forward direction, and after six times in the reverse direction, both hands massage the eyes with thenar rotation, and then rotate six times in the reverse direction. This method can protect the liver and benefit qi, improve eyesight and kidney, and make people feel comfortable.
Step five, rub your nose. After rubbing both sides of your thumb, rub both sides of your nose up and down until it is hot, and then press Xiang Ying point with your forefinger until it is hot. This method can spread lung qi, relieve cough, remove body heat and prevent colds.
Step six, point the pith point. The forefinger of both hands starts from the lower part of both auricles, rubs to the external auditory canal along the S-shaped route, then temporarily blocks the external auditory canal, suddenly pulls it out once, and repeats it six times, and then points acupuncture points with the forefinger of the left hand (female right hand) until fever occurs.
The above are some tips that we introduce to you, which can help us keep healthy effectively during the period of fright, but the most important thing at this time is to go to bed early and get up early and exercise regularly. It is necessary to keep a good attitude and improve immunity at all times in order to keep healthy better.
This is the situation of being stung that we introduced to you. We can find that there are many ways to keep fit when we are stung. We have introduced it to you above, and we can find that there are many ways to keep healthy when you are stung. Above, we recommend some coup for you, so don't miss it.