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What foods are recommended for women's health care? They are nutritious and dredge blood vessels. Who will benefit from eating them?
The raw materials of eel with pepper king are boneless eel, cucumber, dried pepper, pepper, hot sauce, Pixian bean paste, pepper, yellow wine, sugar, pepper oil, sesame oil, salt, chicken essence, edible oil and bean powder. 1. The loach is cut into 5cm pieces. 2. Add onion ginger, salt, rice wine and pepper for curing, and add bean flour for desizing. 3. Boil the pot to 50% to 60% heat, add the eel section and fry until golden and cooked. 4. Leave the bottom oil in the pot, add minced onion and ginger, dried peppers, pepper, hot sauce and bean paste and stir-fry until fragrant. 5. Add eel and cucumber strips, stir well, add sugar, salt, chicken essence and sesame oil, and stir-fry until the fragrance is overflowing, as a dish decoration.

Cumin sparerib raw materials: pork sparerib, green pepper, onion, cumin powder, soy sauce, vanilla, sesame, oil and salt. Practice: 1, seeded and sliced the green pepper, diced the onion, cut the ribs into sections, add a few slices of ginger to the pot and boil, then take it out and drain it for later use; 2. Boil the pot, pour more oil, add the ribs and fry for five minutes, then drain the oil; 3. Leave a small amount of oil in the pot and pour in the green and red pepper pieces and stir fry until it is broken. Add a little salt and stir well.

Cashew chicken food: chicken breast, raw eggs, carrots, green and red peppers, ginger and garlic, oil, rice wine, soy sauce, sugar, cassava starch, aged vinegar, edible salt and cashew kernel. Practice: 1, wash and dice the chicken breast, and grab it with egg white for later use; Cashew kernel is blown into bright colors for use; 2, carrot cleaning peeling hob block; Clean the hob block with green pepper; Sliced onion and ginger; 3. Boil the water, put the carrots in the water, then pick them up and put them in cold water to make them crispy. 4. Put the mushroom beef into boiling water, pick it up and drain it; 5. Leave a little oil in the pot, add ginger and garlic to stir fry, add mushrooms and beef to stir fry, add a little rice wine, stir fry again, add a little soy sauce to improve color and taste, and then add a spoonful of sugar. Turn off the fire for five minutes, drip a little old vinegar and edible salt, and finally put it in cashew kernel and set the plate.