Hello: According to your symptoms, acne is caused by endocrine disorders. To completely remove acne, we must start from many aspects, regulate the secretion of androgen, regulate the secretion of sebaceous glands and the imbalance between water and oil. At the same time, we must pay attention to diet, eat less spicy fried food and pay attention to facial cleaning. If you have acne on your forehead, it is best not to leave bangs, and try to expose your forehead, and acne is a periodic process. Many acne products can remove acne on the face within a few days, but this can't remove acne in essence. The root cause of acne is not solved at all, and the skin is not well conditioned. It won't be long before the acne will still come out.

It is suggested that you can adopt the following methods to improve your life:

1, the diet should be light: eat more fresh fruits and vegetables, eat less food with high fat, sugar and starch content, eat less spicy food and drink more boiled water to maintain good digestion.

2. Keep your skin clean: Wash your face with warm water before going to bed and in the morning, remove oil stains and moisturize.

3. Keep a relaxed mood: pay attention to rest, ensure adequate sleep, and maintain a happy and optimistic mood. I hope you can get rid of acne soon!

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