Sweating is the earliest and most widely used treatment method in traditional Chinese medicine. Full moon sweating can not only dredge meridians, activate whole body organs, improve spirit and restore physical strength, but also regulate nerves, dilate peripheral small blood vessels and improve microcirculation system. Sweating through the full moon can not only excrete the killed bacteria and viruses, but also completely expel the cold stored in the body through sweating. The advantage of full moon sweating is that it can take away all the cold in the body, and there will be no root cause from now on. Therefore, "full moon sweating" is very important for people who are confined to the moon. Traditional sweating at full moon is: on the day of full moon, a bowl of yellow rice wine is scalded, fried red dates and medlar are added to the wine, and then it is drunk while it is hot, and then the quilt is covered to start sweating, and then it is taken back after sweating all over, so that you can get up in bask in the quilt. After this sweating ceremony, it will be the official full moon.