It will have an impact on people who sleep badly. Of course, people who sleep well can sleep well even if they sleep on a bench. However, it is not the bedding that affects sleep. After all, life is good now, and every household has good bedding. Keep a good sleep. The bed should not be too high. The design of beds in general families is not recommended to be too high. In order to increase the indoor storage space, some families will choose some high-end beds to ensure that more things can be put under the bed. First, it goes without saying that the user will be hurt if the higher bed falls down carelessly. Secondly, the higher the bed, the greater the vibration. Although many times we can't detect this shaking with the naked eye, when we fall asleep and relax completely, this is also the reason why it is not recommended for ordinary families to buy the upper bunk.

Too low a bed is not suitable for families in China, and Japanese tatami beds are not suitable for people in China. First, the bed in direct contact with the ground is easy to absorb the moisture on the ground, that is to say, from the perspective of Chinese medicine health preservation, the body is easy to catch cold, especially not suitable for the elderly. Second, a bed that is too low can't guarantee that the legs are straight when bunking, which will be very inconvenient.

So how high is the bed for sleeping? According to the investigation of relevant experts, the height of the bed should be slightly higher than the knee height, which can not only ensure the convenience of bunk bed, but also neutralize the moisture brought by the shaking caused by the high bed and low bed.