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How to keep healthy when the child's spleen and stomach are good?
Children's diet really needs special attention, and children's diet should pay attention to many details. After all, the child's immunity is not very strong, and the body is in the stage of vigorously absorbing nutrition. We must pay more attention to the choice of food, and children are also prone to various diseases in the spleen and stomach, which is easy to indigestion. So what is the fastest and best food supplement for children to strengthen the spleen and stomach, and the dietotherapy method for children to regulate the spleen and stomach?

If the child accumulates food and doesn't like to eat, then there is something wrong with the function of the spleen and stomach. You can use the fastest and best food supplement to strengthen the spleen and nourish the stomach, such as drinking more grain porridge. The grain porridge is made of brown rice, black beans, mung beans, red beans, soybeans and mung beans, and a small amount of sugar is added. Give it to children once or twice a day to help regulate the stomach.

One of the dietotherapy methods for regulating the spleen and stomach in children is quite useful. Give them glutinous rice porridge or glutinous rice, because glutinous rice can help regulate the spleen and stomach and get rid of moisture. When eating glutinous rice, it can effectively promote gastrointestinal peristalsis and help digestion. If children are always suffering from spleen and stomach diseases, then insist on giving them more glutinous rice.

The child's spleen and stomach are really fragile and delicate, and things must not be eaten indiscriminately. Try to choose fresh ingredients when eating, and don't eat too greasy and spicy food, so as not to bring burden and pressure to your child's stomach, especially junk food. Eating too much will definitely affect the gastrointestinal function. If you want to regulate your child's spleen and stomach, try the above method.