However, it is reported that it is best to do it continuously for a period of time and then at intervals, which is more conducive to the change of chronic diseases.
Sweating can promote perspiration and excretion of metabolites, completely relax muscles, relieve fatigue and promote metabolism. Usually once a week for half an hour at a time.
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Learn more about steaming:
For men, steaming is not recommended if there are fertility requirements. It will lead to the increase of scrotal temperature, affect sperm production and cause oligozoospermia. Steaming is not recommended if the heart is not good.
Sweating for a long time can also lead to insufficient blood supply to the brain and hypoxia of brain cells.
Sweating for health, combined with the function and efficacy of Tomalin steaming, the most remarkable point is to change skin texture, enhance skin elasticity and delay aging.
The effect of body shaping is also remarkable for losing weight.
Make the body completely relaxed, relieve tension and reduce stress.
Accelerate blood circulation in the body, open pores, get through the internal environment of the body, and thoroughly remove body dirt.
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reference data
/www . qqtn . com/health/ 18744 1 _ 1 . html " & gt； Female health care. Niu Teng Health Network [citation time 20 18-5- 1]