What is the best tea to drink in spring, summer, autumn and winter? Most parts of China have a monsoon climate with four distinct seasons: high temperature in spring, hot in summer, cool in autumn and cold in winter. So drinking tea in different seasons should be adjusted accordingly. It is generally advocated to drink scented tea in spring, green tea in summer, green tea in autumn and black tea in winter.

1, spring tea:

(1) Rose tea: Rose is sweet and slightly bitter, warm in nature, and its most obvious effects are regulating qi, relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain, but it is not suitable for people with excessive menstrual blood;

(2) Eucommia ulmoides. Herbal tea: Eucommia ulmoides Oliv. Male flowers are rich in more than 80 kinds of natural active ingredients, which have the effect of strengthening yang and nourishing liver, and are especially suitable for drinking in spring.

(3) Calendula tea: Calendula contains mineral phosphorus and vitamin C. The main use part is petals. Drinking calendula tea can make people sweat, diuresis and clear away damp heat;

(4) Lily tea: it can moisten the lungs and relieve cough, calm the heart and soothe the nerves, and also relieve stomach pain.

2. Drink green tea in summer:

(1) Green tea can resist aging, disease, cancer and virus.

(2) Green tea can beautify and protect skin, refresh the mind, induce diuresis and relieve fatigue.

3. Drink green tea in autumn:

(1) Green tea is oolong tea. Drinking oolong tea every day can improve skin allergies, lose weight, and have anti-tumor and anti-aging effects.

(2) Oolong tea can also improve hearing. Drinking oolong tea often helps middle-aged and elderly people to maintain their hearing, and the protective effect on male hearing is obviously greater than that of female.

4. Drink black tea in winter:

(1) Black tea can help digestion, stimulate appetite, induce diuresis, eliminate edema and strengthen heart function. Black tea is rich in flavonoids, which can scavenge free radicals, resist acidification and reduce the incidence of myocardial infarction.

(2) Black tea can help regulate blood sugar, but it is still inconclusive. In winter, the stomach is easy to feel uncomfortable. People who feel uncomfortable after eating too many iced fruits and vegetables can slowly drink black sugar ginger slices in black tea while it is warm, which has the effect of nourishing the stomach and will feel more comfortable, but it is not recommended to drink iced black tea.