The efficacy and function of preserved eggs Although preserved eggs are a kind of food, their dietotherapy value is very high, and proper consumption of preserved eggs can play a very good health care role. Preserved eggs have the effects of moistening throat, clearing away heat, sobering up and removing fire in large intestine. Proper consumption of preserved eggs in daily life can help us all treat diarrhea symptoms. In addition, preserved eggs, a delicious food, can stimulate the digestive organs and stimulate appetite.
In fact, preserved eggs, a delicious food, also have very good nourishing and disease-removing effects. According to the report of Chinese medicine, preserved eggs can stimulate appetite, moisten throat, stimulate appetite, and also play a good role in purging heat, sobering up, removing fire from large intestine, treating diarrhea, dispersing qi and astringing. Of course, we can all eat preserved eggs with vinegar in life, which is helpful to treat hypertension, clear away heat and diminish inflammation, relieve summer heat and quench thirst, and can also play a good role in calming the nerves and warming the body.
The nutritional value of preserved eggs is also relatively high. Eating some preserved eggs properly can also help us supplement various nutrients. Preserved eggs are high in protein and amino acids, and also rich in mineral elements. Eating preserved eggs properly is a good choice. In addition, protein and amino acids in preserved eggs are easily digested and absorbed by our bodies, thus improving the digestion and absorption rate of preserved eggs.
How to eat preserved eggs with chopped peppers?
Ingredients: 4 preserved eggs, chopped pepper, sesame, garlic, onion and ginger.
Ingredients: vinegar, soy sauce, sesame oil, sugar, chicken essence.
To make a good preserved egg with chopped pepper, all of us need to prepare the above materials and ingredients first, then we need to peel the preserved egg and wash it, then put it in the palm of our hand and cut it into four pieces with cotton thread, or cut it with a knife dipped in water, and then we need to chop garlic cloves on the cut preserved egg, and then add Jiang Mo, vinegar, soy sauce, sesame oil, sugar and chicken essence.
Preserved eggs should not be eaten by people. Preserved eggs, a delicious food, have very high nutritional value and high therapeutic value, and most of us can eat them properly. In addition, because preserved eggs are cool, preserved eggs are most suitable for people who are angry, but we should also know that preserved eggs have many taboo people, such as children who are not suitable for eating preserved eggs. Trace lead in preserved eggs will remain in tissues such as liver, lung, kidney, brain and red blood cells after being absorbed by children, which will affect the healthy growth of babies. In addition, people with spleen-yang deficiency, people with cold and dampness diarrhea, and people with cardiovascular diseases can't eat preserved eggs in this life. What we need to pay more attention to is that if they have liver and kidney diseases in their lives, they must stay away from preserved eggs, because lead in preserved eggs will lead to slow response.
Preserved eggs cannot be eaten with anything. Although preserved eggs taste good, preserved eggs have many taboos. First of all, we all need to know that plums can't be eaten with preserved eggs. Everyone has eaten plums. Plums are nutritious and affordable, so many people like to eat them. But everyone must pay more attention to eating preserved eggs while eating plums. Because chestnuts and preserved eggs can't be eaten together, eating plums and preserved eggs together can easily cause physical discomfort.
In addition, we need to pay more attention to the fact that brown sugar can't be eaten with preserved eggs. If we often eat brown sugar preserved eggs, it is also very unfavorable to our human health. Brown sugar is a good product for nourishing and beautifying women, which can relieve dysmenorrhea. But brown sugar can't be eaten with preserved eggs.
Can pregnant women eat preserved eggs? No, you know, because preserved eggs contain too much lead, traditional preserved eggs need to add some heavy metals such as lead oxide or copper during curing to promote protein solidification. If a pregnant woman friend eats preserved eggs during pregnancy, it will lead to miscarriage. If lead enters the brain, it will be very harmful to the health of the fetus in the body, and may also directly inhibit the secretion of growth hormone, causing short stature, precocious puberty and obesity.
Precautions for eating preserved eggs Of course, when we eat preserved eggs in our daily life, we also need to pay more attention to the time of eating preserved eggs. We all know that preserved eggs containing lead are made by mixing salt, quicklime, tea, soda ash, lead oxide and other raw materials with water, processing and pickling. Although this kind of preserved egg is not easy to deteriorate and may taste better, it must not be eaten in large quantities. It will precipitate after long-term consumption.
Do you want to boil preserved eggs before eating? Preserved eggs can be eaten directly without being cooked. Of course, if we want to eat preserved eggs raw, we can mix vinegar and soy sauce. Acetic acid can neutralize some alkali, and preserved eggs will taste better.
Above, we introduced the delicacy of preserved eggs in detail. I believe we all like preserved eggs now. Of course, we already know the efficacy and function of preserved eggs, so we can eat some preserved eggs properly in our lives, but the taboo people of preserved eggs must stay away from preserved eggs. If we eat them at will, it will be very bad for our health.