In cooking, cold dishes are usually called pot-stewed dishes, and in our daily life, pot-stewed dishes can often be seen on the table. Generally, the taste of braised dishes will be biased, and people in Sichuan, Hunan and other regions especially like to eat braised dishes. So, can a pregnant woman eat pot-stewed vegetables at home one month after delivery?

You can't eat pot-stewed vegetables for a month after delivery.

Maternal confinement pays attention to light diet and nutrition, and foods with heavy taste such as raw, cold and spicy are not suitable for maternal contact. And pot-stewed vegetables happen to be cold dishes, so they have a cold nature. Most braised dishes will have a salty and spicy taste during the production process, which is even more inappropriate for pregnant women. In terms of hygiene, most of the marinated vegetables are not up to standard in the production process, so it is best not to eat marinated vegetables in confinement.

If Ma Bao insists on eating braised dishes in the next month, it will probably cause some symptoms of physical weakness and blood deficiency, especially Ma Bao with poor spleen and stomach function. This kind of cold food will definitely hurt the spleen and stomach, which is very unfavorable for the discharge of lochia.

If Ma Bao eats this kind of food, the taste of milk will be affected, and the baby will easily grow into a baby with heavy taste in the future, and a lot of salt is also very harmful to the baby's health.