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What are the training courses for middle-aged and elderly people in Lijiang?
Health and welfare, and culture and art.

1. Health and wellness category: health and wellness, physical exercise for the elderly, Tai Ji Chuan, yoga, qigong, massage and Chinese medicine.

2. Culture and arts: traditional Chinese painting, calligraphy, paper-cutting, art paper-cutting, national handicraft production, music, dance, performance, drama and photography.

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