1, functions and precautions
Longtai Yiqi Yangxue oral liquid has the function of benefiting qi and nourishing blood. It can be used for treating shortness of breath, palpitation, pallor and physical weakness caused by deficiency of qi and blood.
Matters needing attention of Longtai Yiqi Yangxue Oral Liquid:
1. Avoid indigestible food.
2. Patients with cold and fever should not take it.
3. Diabetic patients and those suffering from serious chronic diseases such as hypertension, heart disease, liver disease and kidney disease should be taken under the guidance of a doctor.
Children, pregnant women and lactating women should take it under the guidance of a doctor.
5. After taking the medicine for 4 weeks, the symptoms have not eased, so I have to go to the hospital.
6. It is forbidden for those who are allergic to this product, and should be used with caution for those who are allergic.
7. It is forbidden to use this product when its characteristics change.
8. Children must use it under the supervision of adults.
9. Please keep this product out of the reach of children.
10. If you are using other drugs, please consult a doctor or pharmacist before using this product.
2. Dietotherapy methods for invigorating qi and blood.
1, lotus seed longan soup
30 grams of lotus seed longan meat, 20 grams of red dates, and a proper amount of rock sugar. Soak lotus seeds, peel them, wash their hearts, put them in a casserole with washed longan pulp and red dates, fry them in water until crisp and rotten, and add rock sugar to taste. Drink soup and eat lotus seeds, red dates and longan meat before going to bed, and take 1 ~ 2 times a week. This prescription has the effects of nourishing heart, strengthening spleen and regulating stomach, and is suitable for anemia, physical weakness and neurasthenia.
2. Braised eggs with hazelnuts and red dates
20g of medlar, 0/0 pieces of red dates/kloc, and 2 eggs are cooked together. After the eggs are cooked, shell them and cook them together 10 minutes. Eat eggs and drink soup every day or every other day 1 time. Has the effects of relieving fatigue, invigorating qi and blood, and strengthening spleen and stomach. Can be used for treating anemia, fatigue, and dizziness.
3. Pork liver porridge
Pig liver (liver of other animals can also be used) 100 ~ 150g, japonica rice 100g. First, clean and chop the pig liver, put it in a pot with japonica rice, add1000g of water and appropriate amount of onion, ginger, oil and salt, boil it with strong fire first, then boil it with slow fire, and make porridge. Take 1 dose daily, in divided doses. This prescription has the effects of nourishing blood, nourishing liver and improving eyesight, and is suitable for blood deficiency, chlorosis, anemia, chronic hepatitis, night blindness and glaucoma.
4. Danggui mutton
Cut 400 grams of Tangshan mutton into pieces, 25 grams of Astragalus membranaceus, 25 grams of Codonopsis pilosula and 25 grams of Angelica sinensis, put them in a casserole, add water 1000 ml, simmer and cook until the mutton is rotten, add 25 grams of ginger, add a proper amount of salt, eat meat and soup, and eat them often. This prescription is most suitable for anemia patients with spleen-kidney yang deficiency.
5. Spinach and wolfberry porridge
Raw materials: spinach 100g, medlar 15g, millet 100g.
Production: remove impurities from spinach, wash them one by one, boil them in boiling water, take them out, cut them into small pieces (below 0.5 cm) and put them in a bowl for later use. Wash millet and medlar, put them into a casserole, add appropriate amount of water, and boil with low fire 1 hour. After the millet is crisp and rotten, add small pieces of spinach, mix well, add refined salt and monosodium glutamate, then boil, pour in sesame oil and mix well.
Usage: Take it every morning and evening.
Efficacy: nourishing liver and kidney, enriching blood and strengthening spleen. It is especially suitable for infants and middle-aged and elderly anemia patients.
6. Stewed hen with ginseng
Ingredients: a hen, angelica sinensis 15g, codonopsis pilosula 15g, onion, ginger, cooking wine and salt.
Practice: the hen removes hair and internal organs and washes them; Putting Angelica sinensis and Codonopsis pilosula into the abdomen of chicken; Put the chicken in a casserole, add onion, ginger, cooking wine, salt and water; Bring the casserole to a boil and simmer until the chicken is cooked. When eating, you can eat meat and soup separately.
Efficacy: nourishing blood and strengthening the body. Suitable for liver and spleen blood deficiency, dull complexion, pale lips and weak pulse.
7, black glutinous rice blood porridge
Black glutinous rice, longan and red dates are well-known blood-enriching products. Coupled with yam with high nutritional value, the effect of invigorating qi and nourishing blood is more significant. Remember to drink it every month. Haha, black glutinous rice, red dates, longan, yam and brown sugar. Just a little reminder, longan can replenish blood and promote blood circulation, but because it is not easy to digest, you can try to eat 7.8 tablets at a time (friends with cold stomach can eat 2 pieces of red ginseng).
8. Shuanghong Buxue Decoction
500 grams of sweet potato, red dates 10 grams, and appropriate amount of brown sugar. 2000 ml of water and cook together. Sweet potatoes will be served with brown sugar when cooked, which is a dessert that is often eaten this summer. If you like pumpkin, you can also change the sweet potato into pumpkin.
What do women eat to replenish blood? The above introduces women's blood-enriching diet for everyone. These diets are simple. Anemic women can make it and eat it, so that they will not be so tired if they have enough blood.