Pharmacological efficacy of chestnuts, chestnuts have a history of at least 2500 years in China, and the nutrients contained in chestnuts are exactly what our human body needs, so eating chestnuts often can improve human immunity.

Pharmacological efficacy of chestnut 1 efficacy of chestnut;

Chestnut, also known as chestnut and chestnut fruit, its efficacy and function are rarely understood. Chestnut has the functions of tonifying kidney and strengthening tendons, invigorating qi and spleen, promoting blood circulation and reducing swelling, and is used to treat diarrhea due to spleen deficiency and nausea and vomiting. The nutritional value of chestnut is still very high, and it is rich in protein, fat, B vitamins and other nutrients. However, children should not eat more chestnuts, which will embarrass the living. When the chestnuts are ripe, the gas won't pass.

Name of medicine: chestnuts

Efficacy classification: Jianpi drugs; Blood-activating drugs

Classification of families and genera: FAGACEAE.

Alias: Chestnut, Chestnut Fruit, Wood Xunzi, Wood Swallow, Chestnut Fruit and Big Chestnut.

Sexual taste: sweet; Slightly salty; Gender equality.

Meridian tropism: spleen meridian; Kidney meridian.

Efficacy: Yiqi Jianpi; Tonifying kidney and strengthening tendons; Promote blood circulation, reduce swelling and stop bleeding.

Indications: diarrhea due to spleen deficiency; Nausea and vomiting; Feet and knees ache; Tendon fracture injury swelling and pain; Laplace operator; Hematemesis; Bleeding; Bloody stool.

Usage and dosage: Oral: raw food, cooked food or fried grinding powder. External use: tamping.

Source: chestnut kernel.

The role of chestnuts:

1. Chestnuts can prevent and treat cardiovascular diseases. Chestnuts are rich in unsaturated fatty acids, vitamins and minerals, which can effectively prevent and treat cardiovascular diseases such as hypertension, coronary heart disease and arteriosclerosis, and are beneficial to human health.

2, chestnuts can benefit qi and strengthen the spleen, and chestnuts in Jianwei Monkey Farm are dried fruit varieties with high carbohydrate content, which can supply more heat energy for the human body and help fat metabolism. Ensuring the supply of basic nutrients to the body is known as "hard-core crops" and "woody food", which has the functions of invigorating qi, strengthening the spleen and nourishing the stomach.

3, chestnuts can strengthen muscles and bones, delay aging chestnuts are rich in vitamin C, can maintain the normal functions of teeth, bones, blood vessels and muscles, and can prevent osteoporosis, waist and leg pain, muscle pain and fatigue. Delaying human aging is an ideal health fruit for the elderly.

4. Eating 2 chestnuts raw in the morning and evening is beneficial to the elderly with kidney deficiency and frequent urination. Cooking porridge with 10 chestnut, pig kidney, coix seed and rice can treat waist and leg weakness caused by common kidney.

5, chestnuts are eaten raw, 5 to 8 per day, suitable for vomiting blood and bloody stool.

Fresh chestnuts contain more vitamin C than tomatoes and more than ten times more than apples! Chestnuts also contain comprehensive minerals, such as potassium, magnesium, iron, zinc and manganese. Although the content is not as high as hazelnut and melon seeds, it is still much higher than that of ordinary fruits such as apples and pears, especially the potassium content is outstanding, which is four times higher than that of apples said to be rich in potassium.

Every 100g contains 5.7g of protein, 2g of fat, 40-45g of carbohydrate and 25g of starch. The vitamin content of raw chestnuts can be as high as 40 ~ 60 mg, and that of cooked chestnuts is about 25 mg. Chestnuts also contain inorganic salts such as calcium, phosphorus, iron and potassium, as well as various components such as carotene and B vitamins.

Chestnuts produce higher energy, but because fresh chestnuts contain more water, various nutrients are relatively less than dry chestnuts and cooked chestnuts. Because the sugar content of chestnuts is not low, it is necessary to avoid eating too much when eating chestnuts for tonic, especially for diabetics, so as not to affect the stability of blood sugar.

Autumn chestnut tonifies the kidney and strengthens the spleen-chestnut, commonly known as chestnut, is a special product in China, known as the "king of dried fruits" and also known as "ginseng fruit" abroad.

Chestnuts not only contain a lot of starch, but also are rich in nutrients such as protein, fat and B vitamins, and their calories are also high. Chestnuts are rich in vitamin B 1. B2, which is at least four times that of rice, contains 24 mg of vitamin C per 100g, which is unmatched by cereals.

Chestnut is rich in vitamin C, which can maintain the normal functions of teeth, bones, blood vessels and muscles, prevent and treat osteoporosis, soreness of waist and legs, pain and fatigue of bones and muscles, and delay human aging. It is an ideal health fruit for the elderly.

Chestnut is rich in unsaturated fatty acids, vitamins and minerals, which can prevent and treat hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases. It is a nourishing product for anti-aging and prolonging life.

Chestnut is a kind of dried fruit with high carbohydrate content, which can provide more heat energy for human body, help fat metabolism, and have the functions of invigorating qi, strengthening spleen and nourishing stomach and intestines.

Chestnuts contain riboflavin, and eating chestnuts often is beneficial to children's oral ulcers and adults' oral ulcers that are difficult to heal for a long time.

Contraindications for chestnut medication:

Children should not eat more chestnuts. It is difficult for the living to melt. When cooked, they will stagnate and get rid of food. Avoid eating chestnuts for rheumatism.

Pharmacological efficacy of chestnuts 2 benefits of eating chestnuts

1, strengthen bones and muscles

Strengthening bones and muscles is one of the important benefits of people eating chestnuts. Rich in trace elements such as calcium and phosphorus, it can promote bone development, increase bone density, relieve soreness of waist and knees, and make human bones and muscles stronger.

2. Prevention of cardiovascular diseases

But middle-aged and elderly people can eat more examples, because it can effectively prevent cardiovascular diseases. Chestnut is rich in unsaturated fatty acids and a variety of trace elements beneficial to human body. They can not only lower blood pressure and blood lipid, but also prevent arteriosclerosis and improve heart function, and have obvious preventive effects on arteriosclerosis and heart disease.

Efficacy and function of chestnuts

1, health care

Chestnut is a kind of nut food, which has obvious health care function. It is not only rich in unsaturated fatty acids, but also contains some vitamin C, which can effectively promote the normal development of bones, muscles and blood vessels. Regular consumption can strengthen bones and muscles, prevent osteoporosis, improve human immunity and delay the occurrence of various aging symptoms.

2, regulate the spleen and stomach

Regulating the spleen and stomach is also one of the important functions of chestnuts, because chestnuts contain a lot of carbohydrates, which can be converted into heat energy after entering the human body, effectively promoting the decomposition and metabolism of fat in the human body, which can not only replenish the spleen and stomach, but also nourish the stomach. It has a good conditioning effect on spleen and stomach weakness and decreased digestive efficiency.

Pharmacological efficacy of chestnuts 3 What is the efficacy of chestnuts?

1, the main functions of chestnut are nourishing stomach, strengthening spleen, tonifying kidney and strengthening tendons. If it is nourishing, it can be compared with ginseng, astragalus and angelica. At the same time, chestnut can also treat nausea, vomiting blood, weakness of waist and feet, bloody stool and other diseases, which can be said to be a rare "good medicine".

2. Chestnut We know it contains riboflavin and vitamin B2. If eaten regularly, it can treat children's oral ulcers and adults' oral ulcers well. At the same time, eating it can also promote the normal growth of skin, nails and hair, improve our vision and reduce eye fatigue.

Chestnut is also rich in unsaturated fatty acids, vitamins and minerals, so eating it can also prevent and treat coronary heart disease, hypertension, arteriosclerosis, osteoporosis and other diseases. At the same time, eating it can also enhance human immunity, nourish and strengthen the brain and relieve arthritis symptoms. It can be said that it is a good nutrient.

Chestnut is rich in vitamin C. Eating it can improve human immunity, protect the health of teeth and gums, and most importantly, prevent cancer, heart disease, stroke and other diseases. Chestnut can also prevent and treat osteoporosis, soreness of waist and legs, and pain of bones and muscles, so it has the effect of strengthening muscles and bones.

5. Chestnuts are rich in carbohydrates. Eating them can have more heat energy with the human body, help fat metabolism, and at the same time, it can also play a significant role in invigorating qi, strengthening spleen and enriching the stomach.

When will chestnut be eaten well?

"Pear dates in August, hawthorn in September and chestnuts in October. Laugh. "

1, people all know that chestnut is called precious fruit and the best among dried fruits. As we all know, chestnut belongs to nuts, but it is different from nuts such as walnuts, hazelnuts and almonds. It contains a lot of oil and relatively high starch. The carbohydrate content of dried chestnuts reaches 77%, which can be said to be similar to 75% of cereals. There are 40% fresh chestnuts, 2.4 times that of potatoes. It can be said that it has good medicinal value, and has the effects of tonifying kidney and spleen, strengthening body and bones, benefiting stomach and calming liver. Therefore, it is also called "the fruit of kidney".

2, chestnuts Its listing season is probably in late autumn and early winter. Generally speaking, when it's cold, there are more chestnuts, which will be cheaper and delicious.

Summary: Let's talk about the efficacy of so many chestnuts and the season when chestnuts are eaten well. Chestnut has many functions, and it is also a delicious nut. It has always been loved by people and won the reputation of "the fruit of kidney".