1, Yiqi Bupi, Jianwei Houchang?
Compendium of Materia Medica: "Chestnuts are sweet and warm, and enter the spleen, stomach and kidney meridians." Chestnuts can cure kidney deficiency, weakness of waist and legs, tonify kidney and qi, and make the stomach thick. Experts pointed out that chestnuts are dried fruits with high carbohydrate content, which can provide more heat energy for human body and help fat metabolism. In order to ensure the supply of basic nutrition, it is called "iron crop" and "woody grain". Therefore, chestnuts have the effects of invigorating qi and spleen, nourishing stomach and moistening intestines.
2. Prevention and treatment of cardiovascular diseases?
Chestnut contains a lot of nutrients such as starch, protein, fat and vitamin B. Known as the "king of dried fruits", it can effectively prevent and treat cardiovascular diseases such as hypertension, coronary heart disease and arteriosclerosis, which is beneficial to human health.
Mash raw chestnuts into mud and apply them to the affected area. Can be used for treating contusion and swelling of bones and muscles, and has the effects of relieving pain, stopping bleeding and sucking pus.
3, strong muscles and bones, delay aging?
Chestnut is rich in vitamin C, which can maintain the normal functions of teeth, bones, blood vessels and muscles, and can prevent and treat osteoporosis, lumbago and leg pain, muscle pain and fatigue. , delaying human aging, is an ideal health fruit for the elderly. Chestnuts are often eaten raw, which has the effect of treating low back and leg pain, relaxing muscles and activating collaterals.
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