Black fungus soup is a kind of medicated diet, which belongs to Cantonese cuisine. Sweet, smooth and delicious. Tremella fuciformis has the functions of nourishing yin, moistening lung, nourishing stomach, promoting fluid production, invigorating qi, strengthening brain and strengthening heart. It is not only suitable for all women and children, those who are physically weak after illness, but also has a good skin rejuvenation and beauty effect for women.
After the tremella is soaked, remove the sediment and impurities from the roots and put them in a bowl. Wash the red dates, remove the stones and put them in a bowl for later use. On fire, add appropriate amount of water, add tremella, lotus seeds and red dates into the pot. After the tremella, lotus seeds and red dates are cooked, add rock sugar to taste and put them in a bowl.