1. Relax the body: Tea polyphenols and other ingredients in Tieguanyin tea can relax muscles and relax the body, thus improving the quality of sleep.

2. Relieve fatigue: Soaking feet can promote blood circulation, help the body discharge fatigue substances and relieve fatigue.

3. Improve skin: The polyphenols in Tieguanyin tea have antioxidant effect, which can promote skin metabolism and improve skin quality.

4. Relieve joint pain: Tieguanyin tea soaking feet can improve blood circulation around joints and relieve joint pain.

5. Promote metabolism: Stimulating acupoints on the soles of feet can promote metabolism, improve immunity and improve human health.