What kind of tea to drink in different seasons 1. spring tea
Sweet scented tea smells fragrant, making people feel refreshed, relaxed and clear-headed. Therefore, when you are sleepy in spring, you should drink scented tea such as jasmine and osmanthus.
Scented tea is rich in fragrance, fragrant but not floating, refreshing but not turbid, which makes people feel refreshed and improves the functional efficiency of the human body.
But remember, don't drink it at will, and pay attention to the taboos between scented teas.
2. Summer green tea
In summer, the sun is hot, the summer heat steams people, sweats a lot and consumes a lot of body fluids. You should drink green tea at this time.
There are many varieties of green tea, such as West Lake Longjing, Mao Feng, Biluochun and Zhuyeqing.
Green tea contains tea polyphenols, caffeine, vitamins and other natural nutrients, which have special effects in anti-aging, anti-cancer, sterilization and anti-inflammation, and are incomparable to other teas.
Green tea is fresh and refreshing, and the soup is green. Sweet, slightly bitter, cold in nature. Drinking it not only has the effect of relieving summer heat, but also supplements nutrition.
3. Oolong tea in autumn
In addition to the dry weather in autumn, oolong tea often makes people thirsty and easy to lack. At this time, you should drink oolong tea, Tieguanyin tea and other oolong tea.
Green tea and oolong tea are produced by the same kind of tea tree. The biggest difference is whether they have gone through the fermentation process. Oolong tea is mild in nature, neither hot nor cold, suitable for autumn climate, and has the functions of refreshing and relieving fatigue. Drinking it often in autumn is of great benefit to health care.
Oolong tea soup is Huang Chengcheng in color, full of fragrance, refreshing and sweet, with elegant and lasting aroma.
4. Winter black tea
In winter, the temperature is low, the cold is heavy, the physiological function of human body declines, the yang is getting weaker, and the requirements for energy and nutrition are higher. At this time, it is advisable to drink black tea such as Qi Hong and Dianhong. Black tea is sweet and rich in protein. Drinking it in winter can nourish the body, nourish the yang, generate heat and warm the abdomen, thus enhancing the adaptability of the human body to the winter climate.
Black tea is also rich in protein, which can strengthen the body's supplement. Dry black tea is black, leaves are red after soaking, and soup is red. Full-bodied and dry, you can add milk and sugar, and the fragrance remains unchanged.
In addition, black tea can help gastrointestinal digestion, promote appetite, diuresis, eliminate edema and strengthen heart function.