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What are the ingredients of shabu shabu?
What materials and dishes do you need to rinse hot pot at home?

I come from Hubei. I can only talk about how we eat. Please forgive me if there is any difference. Green vegetables: lettuce, coriander, oil wheat, kohlrabi, rape, spinach, chrysanthemum, northeast sauerkraut, sweet potato chips, Chinese cabbage. Meat: lamb chops, fat beef, lunch meat (Meilin is delicious), pork tenderloin, louver, hairy belly, and some meatballs (shrimp balls, fish balls and chicken balls). Seafood: shrimp, all kinds of shellfish, cuttlebone, oysters, mullet eggs (too much). Others: crystal powder, frozen tofu, kelp root, etc. Dip: Sesame paste, chives, and Nanru (Wang Zhihe) can also be added with Chili oil, aged vinegar and mustard according to their own tastes. Seafood can be used to press the bottom of the pot: you can put shrimp, jujube, medlar, garlic, ginger and onion in the white water, or you can buy Little Sheep directly (both spicy and original) or some spicy Chongqing hot pot ingredients to use.

What's delicious in shabu shabu?

Yuba is Q, fungus can clear lung, Chiba bean curd, spinach, wormwood stalk, lettuce, sweet potato, white radish (the fire is ventilated and delicious, which also leads to eating hot pot as little as possible without getting angry).

Hot pot must-have dishes, what dishes to eat in hot pot, and hot pot recipes.

Water spinach, melon slices, lettuce, bean skin, coriander, kelp roots ... there are many kinds!

Vegetables used to rinse pots.

Pea tip, spinach

I bought hot pot sausages and vegetables, but I don't want to rinse the pot. How can I do it well?

Stir-fry the sausage, then stir-fry the vegetables, and put the sausage in when it is cooked.

Can you rinse the pot with fresh day lily?

Yes, fresh daylily should be blanched with boiling water, and then eaten after the alkaloids are destroyed.

If I cook without oil and only steam or rinse the pot ... is the range hood laid off? I personally think cooking with oil.

There are indeed many people who cook without oil and range hoods, and the kitchen is open. Cooking is boiled or eaten raw.