Having beautiful black hair is the dream of many women. Although dyeing hair has become a way pursued by many people, many people still dream of dyeing their hair black when they get old. Because with the gradual growth of a person's age, or lack of nutrition in the body, the hair will gradually turn yellow and white. So it is very necessary to learn the method of black hair at this time.

Too much stress in life or unbalanced food nutrition can lead to a lot of white hair. Durian, the king of fruit, is rich in vitamin C and a variety of trace elements, which can help us replenish what our bodies lack and make black hair grow back.

Polygonum multiflorum tablets

Wild Polygonum multiflorum Thunb tablets have many functions, such as nourishing yin and blood, blackening hair and strengthening tendons, nourishing liver and kidney, etc. Especially black hair, black tea is a good choice. Drink a few cups a day, and your hair will slowly turn black.

dateplum persimmon

Black dates are rich in protein and various nutrients, and have the effect of tonifying kidney and nourishing stomach. But also help to enhance physical vitality and beauty beauty. Regular consumption can invigorate qi and nourish blood, warm the stomach and intestines, and is a good product for moistening skin and blackening hair.

Black beans soaked in vinegar

Want bright black hair? Let's soak black beans in vinegar. Black beans are rich in protein, vitamins and iron. After soaking in pure vinegar, it tastes mellow and can effectively promote metabolism, promote blood circulation and blacken hair.

Black sesame walnut powder

Black sesame can strengthen the stomach, protect the liver and promote the growth of red blood cells. At the same time, it can increase melanin in the body and is beneficial to hair growth. Walnuts can nourish the brain, speed up the command of the body, promote metabolism and grow black hair.

Raisin tonic wine

White hair is caused by deficiency of qi and blood. Blackcurrant is rich in vitamins, sugars and organic acids, especially vitamin C, which can replenish blood. Long-term consumption can regulate human physiological functions and increase immunity.

mulberry

People who are prone to white hair may wish to eat this kind of natural dried mulberry from Xinjiang often. Rich in vitamins and minerals, especially phosphorus and iron, it can benefit kidney and blood, help metabolism and keep up with melanin needed by hair.

Gelatin cake

Generally, when you are upset, your hair turns white and becomes less. Ejiao cake strengthens calcium nutrition, maintains nerve function and calms people by nourishing yin and enriching blood. Moreover, Ejiao is rich in nutrition, which is suitable for people with insufficient qi and blood to strengthen the foundation and let black hair come out naturally.