Liver disease experts pointed out that paying attention to the self-regulation of daily life can also promote the recovery of liver disease to a certain extent, and the specific analysis is as follows:
1, Kuding tea: Kuding tea contains more than 200 ingredients, such as amino acids, vitamins and caffeine. It has the effects of improving eyesight, improving intelligence, promoting fluid production to quench thirst, and relieving summer heat, and also has a certain effect on liver conditioning;
2. Pu 'er tea: Pu 'er tea has the functions of losing weight, lowering blood pressure, resisting arteriosclerosis and invigorating stomach. Among them, soluble monosaccharides and oligosaccharides can increase vitamin C and improve human immunity to some extent;
3, Tieguanyin: Tieguanyin contains a variety of organic ingredients, with antioxidant, anti-tumor, platelet aggregation inhibition, cholesterol reduction and other effects, which is very beneficial to the liver;
4. Black tea: Black tea contains trace elements such as zinc, calcium and manganese and a variety of amino acids, and has the functions of invigorating stomach, promoting digestion, diminishing inflammation and sterilization, lowering blood pressure and lowering blood fat. And moderate drinking is beneficial to liver health;
5, green tea: green tea contains caffeine, chlorophyll, tea polyphenols and other substances, which have antibacterial, digestive, blood lipid lowering, cancer prevention and other effects on the human body, and can also be properly drunk at ordinary times.
Tip: In addition, oolong tea, scented tea and wolfberry tea also have the functions of antioxidation and enhancing the immune ability of the body, which is also very beneficial to protecting the liver.
Have you gained anything after reading the above contents? I hope the above introduction can bring you health! Related reading: What tea is good for eyes, what tea is good for skin and what tea is good for stomach.