Children's complementary food can be roughly divided into the following four categories:

1, cereals, such as various rice noodles;

2. Meat, such as fish and shrimp, lean meat and red meat;

3, vegetables and fruits, commonly used tubers, such as yam or potatoes, carrots and so on. And other fruits such as bananas, oranges and apples;

4, all kinds of eggs, such as eggs, but when adding eggs, you must pay attention to whether the child has allergic symptoms, so you must be very cautious when adding eggs.