Delicious and beautiful papaya soup, mash, papaya sweet soup
Ingredients: fermented grains, papaya
Accessories: rock sugar, medlar and red dates.
working methods
1. Lycium barbarum and jujube are soaked in cold water, washed and picked up. Peel papaya, remove seeds and cut into small pieces.
2. Add cold water to the casserole, add fermented grains and red dates to boil, stir the fermented grains with a spoon, and cook wine aroma.
3. Add papaya and rock sugar and cook until the rock sugar melts. Add Lycium barbarum and cook for 1 min.
Carassius auratus and papaya soup
Ingredients: 500 grams of crucian carp, 300 grams of papaya, appropriate amount of ginger slices and a little coriander leaves.
Seasoning: salt.
working methods
1, crucian carp scales, viscera, clean water and dry.
2. Heat the oil in the pan, fry the crucian carp until both sides are slightly yellow, pour in hot water, bring to a boil over high fire, add ginger slices and papaya slices, bring to a boil again, turn the heat down for about 65,438+0 hours, add salt to taste, and decorate with coriander leaves.
What are the practices of papaya soup?
Broccoli papaya soup
Ingredients: papaya 200g, broccoli150g, tomato 60g, ginger10g, a little chicken skin.
Seasoning: 1 tsp salt, 1 tsp water starch.
working methods
1, the broccoli is washed and cut into pieces; Wash tomatoes, peel and cut into pieces; Peel papaya, wash and cut into pieces.
2, ginger peeled, washed and sliced for use.
3. Heat oil in a pan, saute ginger slices, add broccoli, chicken skin and tomato pieces and stir fry for a while.
4. Pour a proper amount of water to boil, add papaya pieces and cook for 30 minutes, thicken with water starch and season with salt.
Papaya and pig bone soup
Ingredients: pork bone100g, almond10g, papaya 50g.
Seasoning: salt 3g, chicken essence 3g, ginger slices 10g.
working methods
1, cleaning and chopping pig bones; Peel papaya, wash and cut into pieces; Wash almonds; Peel ginger, wash and slice.
2. Boil the water in the pot, roll off the blood stains on the surface of the pig bones, remove them and wash them.
3. Put pork bones, almonds, papaya and ginger slices into a earthen pot, inject clean water, boil over high fire, stew for 2 hours, and season with salt and chicken essence.
Peanut papaya sparerib soup
Ingredients: papaya 1, peanut kernel 80g, ribs150g.
Seasoning: salt.
working methods
1. Peel and remove seeds from papaya, wash and cut into coarse pieces.
2. Wash the peanuts and control the moisture.
3. Chop the ribs into sections, wash them and rub them with salt.
4. Put papaya, peanuts and ribs into the pot, add appropriate amount of water and cook until the peanuts are cooked.
Nutritional effects: replenishing essence and marrow, nourishing spleen and stomach, benefiting qi and blood, breast enhancement and beauty.
Beauty syrup recommends sago fruit.
Materials:
Sago, milk (or coconut milk), fruit (strawberry, watermelon, apple or your favorite fruit).
Exercise:
1. Wash sago with clean water, and then boil a pot of water. Put sago in boiling water and stir with a spoon while cooking, otherwise sago will stick to the bottom of the pot.
2. Boil sago until it is translucent, then separate sago from hot water, boil a pot of boiling water, and then put the freshly cooked sago into boiling water until it is translucent and separated from water. Boil until it is completely transparent, and pour out all the boiling water.
3. Boil a small pot of milk with a little sugar.
4. Pour the milk into Simiri and cook it together. Don't cook for too long. Put the cooked sago milk in the refrigerator until it freezes. After sago is cured, it is cold water, which will make it Q.
Finally, cut your favorite fruit into cubes and put it in the frozen sago dew.
Tips:
Fruit can't be cooked in it, it will be sour.
Fanlianzi Baihe Tremella Decoction
Materials:
60 grams of lotus seeds and lilies, 28 grams of tremella and 240 grams of rock sugar.
Exercise:
1, lotus seeds, lilies and tremella are all treated and washed.
2, add cold water to soften, add 640 grams of water, put rock sugar, steam in a cage, and serve.
3. Take it twice, 1 ~ 2 doses per day.
Sesame paste
Materials:
200g black sesame, white rice 1 spoon, proper amount of rock sugar, and 8 bowls of clear water.
Exercise:
1. Wash black sesame and rice and soak for 2 hours.
2. Put black sesame seeds, rice and 4 bowls of water into a blender and stir for 5 minutes until the sesame seeds and rice are completely rotten.
3. Pour the sesame rice paste into the fish bag cloth to remove the residue and make the sesame paste smoother.
4. Put 4 bowls of water and rock sugar into the pot, boil and dissolve, then add sesame rice slurry, stir and cook with slow fire until it is paste.
Ginger milk
Materials:
Pure milk, ginger, sugar
Exercise:
1. Wash ginger, peel it, grind it into velvet, and accumulate ginger juice with a spoon. 1-2 tablespoons of ginger juice.
2. Milk needs heating. At this time, add sugar, adjust it to your favorite sweetness, and turn off the fire.
3. You need to cool the heated milk to 70-80 degrees, and taste the milk, which is about medium temperature.
Rock candy cubilose
Materials:
Bird's nest (tremella can also be used) 15g, ginseng powder 10g, and a little rock sugar.
Exercise:
1, soak the bird's nest in water to remove impurities.
2. After boiling, add all the herbs and stew.
3. Add rock sugar after boiling, and all materials are edible.
4, if you like to eat sweet people, you can add a few red dates to taste.
Beauty papaya soup related articles:
1. Two beauty methods of papaya
2. How to make milk papaya soup?
3. Beauty soup cookbook
4. A complete series of detoxification and beauty-nourishing soup that women must drink.
5. Healthy stew recipes
There is a saying among health-preserving people, "I can't bear to spend thousands of dollars on health care now, but I will spend hundreds of thousand