Current location - Health Preservation Learning Network - Health preserving recipes - Laba porridge is delicious. How to make it?
Laba porridge is delicious. How to make it?
Ingredients: glutinous rice 1 cup, adzuki bean100g, raisins, peanuts and lotus seeds 50g each, red dates, longan and pine nuts 50g each, and sugar 300g. Methods: 1. Wash glutinous rice and soak it for one night. Wash adzuki beans and soak for about 4 hours. 2. Put adzuki bean, lotus seed and peanut kernel into the inner pot, add 6 cups of tobacco leaf water, move into the electric pot, add 1 cup of water into the outer pot, and steam until the switch is switched off; Add glutinous rice, add 1 cup of water to the outer pot, and continue steaming until the switch jumps; Add red dates and dried longan, heat half a cup of water in an outer pot, continue steaming until the switch jumps, and then add 300 grams of pine nuts, raisins and sugar. If you want to honor the elderly at home on Laba Festival and it is not convenient to get up early in line, you might as well do it yourself. Here is an introduction to the practice of Laba porridge, which tastes sweet and salty-practice 1: main ingredients: glutinous rice, longan and sugar; Ingredients: lotus seeds, tremella, red dates, lilies, yams, mung beans and red beans (other things like walnuts, pine nuts and gordon euryales can also be added, as long as everyone is happy). Soak 50 grams of glutinous rice for 10 minute, add 6 cups of water, bring to a boil with high fire, reduce the fire for 20 minutes, add longan and sugar, cook for 10 minute, and finally add the cooked ingredients and boil.