energy
Ginger is a common condiment in the kitchen. Regular consumption can not only bring out delicious dishes, but also promote human health.
Most people think that ginger is a vegetable. Actually, it's also Chinese medicine. Besides edible value, it can also be used to soak feet, because it can dispel the cold in the human body and is very suitable for people with cold hands and feet. Why does it have the effect of dispelling cold? Because ginger can stimulate capillaries and improve local blood circulation and metabolism, it is a very good choice to choose ginger to soak your feet!
When soaking feet with ginger, it is not enough to soak ginger directly in hot water for a while. Take a proper amount of ginger, cut it into filaments, then put it in a pot with a proper amount of water and cook it slowly for about ten minutes. Pour the cooked Jiang Shui into the footbath and soak it!
In the process of cooking Jiang Shui, because many medicinal ingredients of ginger are small molecular substances and volatile, it is best to cover them with a pot cover when cooking.
cinnamon
People who are used to drinking water at night will get up the next morning and their bodies will swell, especially their faces. Or people with abnormal kidneys will also have edema in their own bodies. No matter what causes body edema, it is very important to eliminate edema at this time.
People don't know how to eliminate edema. I suggest you soak your feet with cinnamon before going to bed at night. Cinnamon is a common condiment in the kitchen. In fact, it is also a kind of Chinese medicine. It can not only eliminate edema caused by abnormal kidney health, but also eliminate edema caused by excessive drinking water. So I suggest you soak your feet at night.
Soaking feet has many benefits. You can often soak your feet in your life, which is very beneficial to your health. If you add some ginger properly, you can also tonify the kidney and prevent aging, but you should also know the precautions for soaking your feet. So how to soak your feet in life? Let's take a look!