1, supplement nutrition

Green olive has high nutritional value and is rich in vitamin C, carotene, calcium, phosphorus, iron and other mineral elements, which can effectively supplement the nutrients needed by the human body, make it quickly absorbed by the human body, and eliminate excess toxins in the body.

Step 2 Treat whooping cough

Nutrients contained in olive fruit also have a certain curative effect on cough. For example, pertussis in children can be effectively cured by decocting tea with bamboo leaves and brown sugar.

3. Treatment of tuberculosis

Olive fruit not only has a certain therapeutic effect on cough, but also has a certain defensive effect on tuberculosis. Generally, patients with pulmonary tuberculosis only need to decoct olive fruit with boat-fruited Sterculia and green tea, and add some honey to achieve the drug effect.

Extended data:

Olives are also called green olives. Green olives are fragrant and delicious, and also contain a lot of trace elements. Because fresh olives are not fully mature, it is easy to feel the astringent taste when you first enter, but it does not affect the fragrance of fresh olives. Eating fresh olives is very good for your health, it can clear away heat and toxic materials, and it can also effectively treat lung diseases and achieve the effect of clearing away lung heat. Olive has the functions of clearing away heat and toxic materials, relieving sore throat and resolving phlegm, promoting fluid production and quenching thirst.

Olive can be used for adjuvant treatment of sore throat, polydipsia, cough and blood in phlegm caused by various diseases. In order to stimulate appetite and digestion, those who are thirsty because of stomach heat or excessive drinking can cook thick soup or cream with olive juice, which is the effect of stimulating appetite and relieving alcoholism. Modern medical research has found that olive is rich in monounsaturated fatty acids and polyunsaturated fatty acids, which can reduce the amount of linoleic acid extracted from blood by cancer and play an anti-cancer and detumescence role.

Modern scientific research has found that green olive is rich in superoxide dismutase, organic selenium, vitamin C, vitamin E and various trace elements, among which the content of vitamin C is 160 times that of apple and 5- 10 times that of kiwifruit. It can moisten skin, increase skin elasticity and luster, shorten the period of pigment, reduce the formation of melanin and beautify skin. At the same time, SOD can effectively remove free radicals in the body, promote the balance of the body and delay the aging of the human body.

Olive has the function of activating lipolytic enzyme, which can reduce blood fat and lose weight. Because it is rich in superoxide dismutase, it can reduce the production of lipid peroxide in the body, thus reducing the contents of triglycerides and cholesterol, lowering low-density lipoprotein and raising high-density lipoprotein level. It has the dual effects of reducing fat and regulating fat, and is the best natural treasure for reducing fat and losing weight. Olive is rich in citrulline and other ingredients, which has a strong antibacterial effect.

References:

Beginning of autumn Ziyin Green Olive Stewed Soup-People's Health Network-People's Network.