1. Porphyra is rich in Porphyra polysaccharide, protein, fat, carotene and vitamins, among which Porphyra polysaccharide can significantly reduce fasting blood sugar. Diabetic patients can eat laver before meals to lower their blood sugar. Generally, laver can be used to make soup.
2. Auricularia auricula contains Auricularia auricula polysaccharide, vitamins, protein, carotene and minerals such as potassium, sodium, calcium and iron, among which Auricularia auricula polysaccharide has hypoglycemic effect. Animal experiments show that auricularia auricula polysaccharide can reduce blood sugar in diabetic mice. Auricularia auricula can be used for cooking or stewing soup, and can also be used as ingredients.
Third, bitter gourd ancient literature records that bitter gourd can treat "thirst quenching" (equivalent to diabetes now). According to modern clinical reports, bitter gourd extract has a significant hypoglycemic effect, and the effective rate of bitter gourd tablets in treating diabetes is 79.3%. Bitter gourd can be used to make soup or cold dishes, or it can be juiced or dried to make tea.
Fourth, carrots contain a variety of carotenoids, vitamins and anthocyanins. Experiments show that carrot extract has obvious hypoglycemic effect. Carrots can be eaten raw, mashed and used as ingredients.
Five, water spinach contains protein, sugars, lipids, phenols, terpenoids, amino acids and other substances. It is reported that purple water spinach contains insulin-like components, which can be used to treat diabetes. Water spinach can be fried or cold.
6. Onions contain odor substances such as mercaptan, disulfide, trisulfide and various amino acids. It has high medicinal value, and can reduce blood lipid, prevent platelet aggregation, resist inflammation and relieve asthma. , has a good hypoglycemic effect. Onions can be eaten raw or fried.
Seven, garlic contains a variety of sulfur-containing volatile compounds, thiosulfinates, glycosides, polysaccharides, lipids and other compounds. Garlic has good functions of sterilization, antivirus, anti-inflammation, tumor elimination, blood lipid reduction, blood vessel protection and liver protection. In recent years, garlic has been found to have a good hypoglycemic effect and can be used as a therapeutic prescription for diabetic patients. Garlic can be eaten raw, boiled, simmered or used as an ingredient.
Eight, yam contains dioscin, dopamine, dioscin hydrochloride, a variety of amino acids and other substances. In recent years, pharmacological studies have shown that yam has a good preventive and therapeutic effect on diabetes, and can resist the increase of blood sugar caused by adrenaline and glucose. Yam can be made into soup or fried.
At the same time, if your old people take western medicine for a long time because of high blood sugar, then I suggest you control your blood sugar with diet, eat more coarse grains and eat less foods with high sugar and starch (rice, noodles, etc. ), and strengthen the body's resistance and exercise more. You can also take Renqinhai's pancreatic glucosinolate according to your doctor's advice. On the one hand, it can regulate the balance of blood glucose metabolism, on the other hand, it can improve blood circulation and reduce the damage of western medicine to organs, especially pancreas and liver. My grandfather is.