Master Shi Mao likes martial arts since he was a child. I learned folk boxing from folk boxers in primary school. After graduating from junior high school, I studied Shaolin Wushu in China He Yi Kung Fu Hall for three years.

Until1March, 990, he climbed Wudang Mountain, worshipped under Zhong Yunlong, an authentic descendant of Wudang Sanfeng School, and learned the martial arts of Wu Tangmen. At that time, Wudang Mountain was in an extraordinary period of opening to the outside world. In order to promote Wudang Taoist culture overseas, 1993 the management committee of Wudang Taoist Association decided to set up the first batch of Wudang Taoist Wushu Teams. Fortunately, he was favored by Wang Guangde, the former president of the Taoist Association, and officially converted to Wudang, giving him the name "Shi Mao". Under the special arrangement of the president, he entered the "Taoist Culture Class" of Wudang Mountain Taoist Association. From then on, I performed martial arts, recited scriptures and really lived a life of temple practice. Besides studying Taoist culture and Taoist classics, I also studied Taoist martial arts, health preserving and inner alchemy. In my spare time, I also studied Taoist medicine, acupuncture and the twelve meridians massage.

1994 On behalf of Wudang Mountain Taoist Association, he was invited to participate in the Second International Water Margin Wushu Culture Festival in Liangshan, Shandong Province, which was well received by all martial arts colleagues and won the Excellence Award. In the same year, Wudang Mountain was successfully declared as a world cultural heritage, and UN Secretary-General Boutros Boutros-Ghali came to inspect it and gave a live martial arts performance on behalf of Wudang clan. 1995 He was invited to Taiwan Province Province to give lectures on Buddhism, perform martial arts and teach art, and gained great fame after returning to China. 1996, at the invitation of Mr. Chunhui Ye, he went to Singapore for a special martial arts performance and teaching, which was well received by local compatriots. Later, he visited various countries and regions in Southeast Asia many times. During this period, he received many national leaders at all levels and international friends. 20021February; Go to Australia to participate in the "Wudang-style Macao Love" martial arts performance held to celebrate the third anniversary of Macao's return. After years of hard work, I have gained the essence of Wu Tangmen's Neijia Boxing, Taoist Neidan, all kinds of Qigong and health-preserving exercises.