The pile of xingyimen is centered on the coccygeal vertebra, and then the bone is pushed up section by section. Push to the cervical vertebra, the whole body will tremble, get goose bumps, the hair will stand on end, and the pores will naturally close.
This is the feeling that a chill rushes from the coccyx to the top of the head when people suddenly encounter a horrible or incredible scene.
With a fierce blow, the whole body rushed out. As soon as it reached the epidermis, the human coccyx was shocked and spread to the brain through the upper part of the spinal nerve. Then the brain quickly gave instructions to control the whole body to shrink pores and force its vitality back. When you practice to a certain extent, you will be excited by the heat and cold of energy, your vitality will rise in your body like cold water poured on red-hot iron, and your temples will swell. This is dark energy.
Therefore, the master punches, one shot at a time, and the whole body is full of energy and strength, such as the Yangtze River. No matter how hard and how long you play, you won't sweat. This is written in a martial arts novel. So-and-so master punched him, but he didn't get angry, his face didn't turn red, and he didn't sweat. Of course, this is only the ability to practice to the highest level, and there is no leakage of vitality.
Closing pores is only available when practicing boxing, but when hitting people, you should release your vitality and don't close pores. With one punch, the person being beaten will not only bear the blow of Jin Ming, but also bear the vitality force rushing out of the pores.
Therefore, Wushu can be divided into three types: fighting, practicing and acting.
When practicing, you should keep your vitality by closing your pores, while when playing, you should let all your vitality go out at once.
The secret strength in martial arts is that the vitality rushes out of the pores to hit people, just like electric shock and acupuncture. When a master hits someone, he often doesn't need light. With a gentle palm, his energy was stimulated and his vitality rushed out of his pores.
People sometimes fight a few punches without sweating, but when they are in an emergency, they sweat when they are excited. This sense of urgency is the heart.
Emotional power destroys vitality more violently than physical movement.
Therefore, the way to maintain health is to have a peaceful attitude, not to be overjoyed and sorrowful, and not to be impatient.