Have you ever eaten Cordyceps sinensis? It is a nourishing Chinese herbal medicine and can be used as medicine to treat diseases. And you can also do some medicated diet, which has the effect of regulating immunity. If Cordyceps sinensis and duck meat are cooked together, it can relieve cough, resolve phlegm and moisten the lungs. Let's take a look at the method of Cordyceps sinensis, which can improve physical fitness.

Nutritional value:

Cordyceps, cordycepic acid, protein, vitamin B and E.

Suitable for people:

Men with deficiency of both lung and kidney, impotence and nocturnal emission, and frequent soreness, numbness and chills can eat it.

Cordyceps duck soup

Required materials

5 grams of Cordyceps sinensis, 500 grams of duck meat, 0/0 grams of Lycium barbarum/kloc, 5 grams of salt.

Practice of Cordyceps Duck Soup

1. Chop the duck, blanch it in boiling water, take it out and wash it.

2. Put the duck, Cordyceps sinensis and Lycium barbarum together in the pot, add water to cover the material, bring it to a boil with high fire, and then turn to low heat for 30 minutes.

3. Season with salt before cooking.

Cordyceps sinensis is a good product for nourishing lung and kidney. This recipe can strengthen yang, replenish essence and strength. It is suitable for men with weak body and yang, frequent backache, numbness and chills, and is helpful for giving birth to boys. Therefore, it is suitable for people who are weak and sick, and can also play the role of tonifying kidney and replenishing essence.

Efficacy and function of Cordyceps duck soup

Cordyceps sinensis has the effects of invigorating spleen and stomach, lung and kidney, relieving cough and resolving phlegm, nourishing yin and strengthening yang, and enhancing metabolism. Duck meat has the effects of clearing away heat and toxic materials, nourishing yin, tonifying lung, relieving fatigue, and inducing diuresis to reduce swelling. Cordyceps duck soup has the effects of tonifying deficiency and essence, relieving cough and moistening lung, strengthening yang and essence, and strengthening physical strength. This recipe can play the role of warming and tonifying, which is beneficial to conditioning physique, clearing away heat and toxic materials, and enhancing immunity, and can be eaten frequently in daily life.

The production method of Cordyceps sinensis is simple, and it contains a variety of nutrients. It is a combination of Chinese herbal medicine and edible materials. It can tonify deficiency, strengthen body, clear away heat and toxic materials, and improve human immunity. If you are weak and have lung diseases, such a healthy diet is the first choice.