Lycium barbarum seems small, but it has a great effect. But when you use medlar for health, you should learn to match it, so the effect will be different. So, how to drink Lycium barbarum? What are the effects of Lycium barbarum? Below, I will introduce it to you and learn the collocation method together.

1. Lycium barbarum and jujube tea: jujube 10 tablet, crystal sugar 1 spoon, Lycium barbarum 10g, and 500ml of water. Boil water and jujube at the same time, add Lycium barbarum and cook for 5 minutes, then add rock sugar and cook until dissolved. Lycium barbarum and jujube tea has the effects of nourishing the middle energizer, improving eyesight, invigorating the spleen and benefiting the soil, moistening the heart and lungs, moistening the lungs to quench thirst, promoting fluid production to quench thirst, and nourishing the liver and kidney.

2. Chrysanthemum and wolfberry tea: chrysanthemum 10g, medlar 10g. Soak together, 10 minutes later. Lycium barbarum should be bought from Ningxia, chrysanthemum should be used, and chrysanthemum and wolfberry tea can treat and prevent various eye diseases, and it is also helpful for hypertension, coronary heart disease and diabetes.

3. Ginseng beard and medlar tea: 20g of ginseng beard and 0/0 g of medlar/kloc are boiled in hot water, then added with medlar and boiled with low fire, and then directly brewed with boiling water. Ginseng beard gouqi tea has the functions of clearing away heat and promoting diuresis, invigorating spleen and lung, resolving phlegm and promoting fluid production, calming the nerves, strengthening the body's resistance, enhancing the activity of anticancer cells, moistening the intestines, relaxing bowels, preventing aging and replenishing vitality.

4. Tian Yan Gouqi Tea: 200ml of boiling water, with appropriate amount of Tian Yan and Lycium barbarum, can be brewed with boiling water 10 minutes before drinking. Tian Yan Gouqi tea has the effects of clearing away heat, promoting diuresis, eliminating phlegm, suppressing appetite, reducing blood lipid, relaxing bowels and promoting fat metabolism.

So much about how to drink and soak Lycium barbarum. I believe everyone has a certain understanding. Lycium barbarum is a kind of Chinese herbal medicine, which is widely used in diet therapy and soaking in water. Played a very good role. Warmly remind everyone that some people are not suitable for drinking wolfberry tea, so they must know their own situation before taking this health care method.