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"Wu Hong" Buqi Yangxue Decoction, which "Wu Hong" is it?
Wu Hong Buqi Yangxue Decoction refers to a nourishing and healthy soup made of five ingredients: red beans, red dates, medlar, safflower and brown sugar. Girls often drink this soup, which is very good for their health, because it has a good effect of replenishing qi and blood. For girls, it is most likely that there is insufficient blood. Once a person is short of qi and blood, his face will be dull and the whole person will look listless. However, girls will find that if they insist on drinking Wu Hong Buqi Yangxue Decoction for a period of time, their skin will become brighter.

The decocting method of Wu Hong Buqi Yangxue Decoction is very simple. Before cooking, prepare the required materials, red beans, red dates, medlar and safflower, and a spoonful of brown sugar. It must be noted that you should cook according to your appetite, and don't cook too much at a time, because these materials such as red dates and medlar are nourishing medicinal meals. If you cook too much and don't drink it in time, it is easier to nourish bacteria overnight. It is better to cook and drink now.

After preparing the materials, you can start cooking. When cooking, you should clean these ingredients first, soak them in clear water for half an hour, and then add brown sugar to make these ingredients fully and evenly mixed. All that's left is to cook the soup with strong fire. After boiling, you can simmer for an hour. After stewing, you can enjoy delicious and nourishing soup.

It is worth mentioning that girls with insufficient qi and blood can replenish qi and blood by drinking Wu Hong soup, while women who have just given birth can also replenish blood by drinking Wu Hong soup, and people with anemia can also drink Wu Hong soup. Of course, there are people who are suitable for drinking Wu Hong Buqi Yangxue Decoction, and there are also people who are not suitable for drinking. Wu Hong soup is not suitable for girls during menstruation, nor for people with high blood sugar.