2. Jujube and peanut yogurt: Cook red dates and peanuts, add yogurt, stir well, and put them in the refrigerator. Can improve immunity and nourish qi and blood.
3. American ginseng and jujube honey water: put American ginseng and jujube in hot water for 10 minute, and then add appropriate amount of honey, which has the effects of invigorating qi and nourishing blood, nourishing yin and moistening dryness, and improving immunity.
4. barley, red dates and medlar tea: put barley, red dates and medlar into hot water to make tea. Has the effects of clearing liver-fire, improving eyesight, expelling toxin and caring skin.
5. Red dates, medlar and rose tea: soak a proper amount of red dates, medlar and roses in hot water to make tea. Has the effects of nourishing liver and kidney, nourishing blood, caring skin, and regulating endocrine.
6. Lotus seeds, red dates and longan tea: put lotus seeds, red dates and dried longan into hot water to make tea. Has effects in invigorating spleen and kidney, nourishing blood and tranquilizing mind.
7. Jujube and Lycium hawthorn tea: Soak jujube, Lycium barbarum and hawthorn in hot water to make tea. Has the effects of invigorating middle warmer, invigorating qi, nourishing heart and strengthening spleen.
8. licorice, red dates and medlar tea: soak licorice, red dates and medlar in hot water to make tea. Has the functions of nourishing spleen and stomach, and regulating blood sugar and blood lipid.
9. Black beans, peanuts and red dates syrup: black beans, peanuts and red dates are boiled into syrup, which has the effects of tonifying kidney and strengthening yang, nourishing yin and moistening dryness.
10. papaya, red dates and pineapple juice: stir papaya, red dates and pineapple into juice, which has anti-inflammatory and antibacterial effects and promotes intestinal peristalsis.