First, Pu 'er tea tastes bitter. Detoxify greasy cattle and sheep ... including defecation. Supplement to Compendium of Materia Medica

2. For people who drink Yunnan Pu 'er tea for a long time, more than 40% of them have obvious effects in losing weight, reducing fat and metabolism, and the content has dropped by 30%. Yunnan tea industry import and export company

3. 55 cases of hyperlipidemia were treated with Yunnan Pu 'er tea, and compared with 3 1 case treated with atropine, a lipid-lowering drug with good curative effect. The curative effect of Yunnan Pu 'er tea is higher than that of atropine, and its cholesterol-lowering effect is similar to that of atropine, and it has no side effects after long-term drinking. Clinical trials in Kunming Medical College have proved that

More than 4.40% of the cases who drank Yunnan Pu 'er tea all lost weight to varying degrees, especially those aged 40-50. 30% has a good effect, and 33% has a moderate effect on reducing lipid compounds contained in human body. It can reduce triglycerides, cholesterol, blood uric acid, etc. contained in human body to varying degrees. Dr. mirka Robey, Department of Medicine, Saint Antoine, Paris.

5. Modol Hospital in creteil gave 20 patients with hyperlipidemia three bowls of Yunnan Tuocha every day, one month later; The results showed that the blood lipid of patients decreased by almost a quarter, while the blood lipid of patients who drank the same amount of other teas did not change significantly. Professor Giacoto, Beenaert Henri Lundo Hospital.

6. Pu 'er tea really helps to reduce plasma cholesterol, triglycerides and fatty acids, and also reduces the phenomenon of cholesterol fatty liver. * * * University Institute of Food Science and Technology

Seven, Orsay Nutrition and Physiology Laboratory used two groups of mice to carry out experiments, one group was fed with ordinary food, the other group was fed with cholesterol, and the two groups were also fed with Yunnan Tuocha. After nine weeks, the blood test results showed that the fat in the first group decreased by 10%, and the fat in the second group decreased by 30%. One or several unknown substances in Yunnan Tuocha can promote metabolism, balance and control cholesterol after being dissolved in water. Director, Experimental Hall of Nutrition Physiology, University of Paris

Eight, Aspergillus in Pu 'er tea, fat sugar contains a small amount of lipolytic enzyme, which is effective for lipolysis. Scholars have experimented with mice and found that Pu 'er tea can actually reduce neutral fat and cholesterol in the blood. Introduction to Chinese tea art

Nine, the fermented Pu 'er tea Aspergillus can inhibit weight gain and reduce cholesterol and triglycerides in the blood. Pu 'er tea has the functions of killing cancer cells, resisting mutation, preventing cancer and reducing weight and lipid.

I found an article on Sina blog about the efficacy of Pu 'er tea, and the blogger named "Maipu" said it quite to the point:

Pu 'er tea is mild and does not hurt the stomach. This is especially obvious for Pu 'er cooked tea. Generally speaking, light fermented tea is really "unbearable lightness" for tea lovers, especially for modern people who drink tea all day and have an abnormal diet. Under the long-term immersion of caffeine and tannic acid, they often have the pain of scratching their stomachs. I believe many people have personal experience.

Second, Pu 'er tea can lower blood fat. Many medical experiments have proved that continuous drinking Pu 'er tea can reduce blood fat by 30% (depending on the individual, of course). Modol Hospital in creteil gave 20 patients with hyperlipidemia three bowls of Yunnan Tuocha every day. One month later, it was found that the patients' blood lipid almost decreased by 65,438+0/4, while the patients who drank the same amount of other tea had no obvious change in blood lipid. Professor Beenaert Giacoto. Henri Rondo Hospital in Paris]. This shows the special effect of Pu 'er tea in reducing blood fat.

Third, the decline in blood lipids will naturally bring about weight loss. Of course, it is often mentioned in daily life that Pu 'er tea is not obvious to lose weight, and some people say it is obvious. This contradiction comes from individual differences and different understandings of obesity. If the blood lipid is not high, drinking Pu 'er tea will not reduce blood lipid.

Personally, the effect of Pu 'er tea in the above three points is obvious. As early as in Compendium of Materia Medica, there was the bitter taste of Pu 'er tea. Solve greasy cattle and sheep poison ... scraping intestines to stop diarrhea ",which mentioned the effect of understanding greasy weight loss.

In addition, Chinese medicine also believes that Pu 'er tea has the functions of clearing away heat and relieving summer-heat, detoxifying and promoting digestion, reducing fat and tiredness, promoting diuresis and relaxing bowels, eliminating phlegm and expelling wind, relieving exterior syndrome and relieving cough, promoting fluid production and benefiting qi, and prolonging life. Let's listen to this statement of Chinese medicine. After all, it takes some processing to use tea as medicine.

The research on the efficacy of tea in modern medicine is even more exaggerated, with nearly 20 conclusions: warming the stomach, losing weight, lowering blood fat, preventing arteriosclerosis, preventing coronary heart disease, lowering blood pressure, resisting aging, resisting cancer, lowering blood sugar, inhibiting bacteria and diminishing inflammation, reducing tobacco poisoning, relieving heavy metal toxicity, resisting radiation, preventing dental caries, improving eyesight, helping digestion, resisting poison, preventing constipation and relieving alcoholism. Among them, Pu 'er tea has outstanding effects of warming stomach, losing weight, reducing blood fat, preventing arteriosclerosis, preventing coronary heart disease, lowering blood pressure, resisting aging, resisting cancer and lowering blood sugar. Maipu believes that many of these functions are connected with other varieties of tea, such as anti-cancer, anti-radiation, anti-caries and so on, and there are many hype ingredients in it. These functions may or may not be useful to you.