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What are the benefits of drinking red dates, medlar and rose tea for people who often stay up late?
Hello, the role of red dates is to soothe the nerves, replenish blood and treat insomnia. The effect of medlar is nourishing liver and kidney yin, enriching blood and improving eyesight, while the effect of rose is soothing liver and relieving depression, regulating qi and regulating menstruation. The effect of longan is to replenish qi and blood.

The compatibility of these traditional Chinese medicines is mainly used to tonify qi and blood, liver and kidney, improve eyesight and regulate qi and blood. You can use it every day or drink it at intervals. It doesn't matter how long it usually takes. If it is convenient, drinking it every day can not only beauty beauty, tonify qi and blood, improve resistance, but also make your face ruddy and shiny. Drink plenty of water and exercise moderately.