Stewed dog meat with cistanche deserticola: The habit of eating dog meat in winter began in the Han Dynasty. In the south, people eat dog meat every year from winter to the future. Dog meat is considered as a tonic with aphrodisiac effect. 500g of dog meat, 0/0g of cistanche deserticola/kloc-0, 2g of galangal, 2g of mouth kernel, 2g of clove, 2g of Amomum villosum, and the meat is stewed in a bag. Suitable for both men and women.
Walnut kernel: kidney-like, it is considered to have the functions of tonifying kidney essence, nourishing yin and nourishing blood, nourishing but not drying. Eat several pieces every day.
The fourth part is winter solstice health care-ointment prescription health care
I have written many articles about ointment health care, and also introduced two kinds of ointment for women. Here are two simple ointments suitable for men.
Wuzi Yanzong ointment: Semen Cuscutae 400g (fried), Fructus Lycii 300g, Rubi Fructus 200g, Semen Plantaginis 100g (fried with salt), Cynomorium songaricum 100g, and Fructus Schisandrae 50g (steamed). Soak in purified water for 2 hours, decoct for 3 times, each time 1 hour, remove residue, collect juice, concentrate, and add 200 grams of antler glue. It is suitable for patients with kidney deficiency, impotence, premature ejaculation, backache and knee weakness.
Gui Lu Bushen Plaster: 500g of cornu Cervi, 300g of tortoise plastron, 200g of Lycium barbarum, 0/00g of sun-dried ginseng (red ginseng100g for those who are afraid of cold). Soak the four herbs in water for 1 hour, add 500 ml of yellow wine, decoct for three times, each time for 2 hours, remove residues, take juice, concentrate, and add donkey-hide gelatin 100 g to get paste. Function of supplementing qi and strengthening yang, tonifying kidney and replenishing essence. It is suitable for patients with deficiency of Yuanyang and kidney essence.