1. black tea: fully fermented tea, warm in nature, can promote gastrointestinal peristalsis, accelerate digestion, and has the effect of strengthening the spleen and warming the stomach.
2. Black tea: Post-fermented tea containing caffeine, amino acids and phospholipids. , help digestion, can promote gastric juice secretion, stimulate appetite, and promote gastrointestinal peristalsis.
3. Scented tea: Longan scented tea can nourish blood, soothe the nerves and help sleep. Rose tea can regulate qi and relieve depression, calm the nerves, and regulate spleen and stomach weakness, insomnia and dreaminess, impatience and irritability.
Women are suitable for drinking warm palace tea in autumn and winter;
1. black tea: fully fermented tea, warm in nature, can promote gastrointestinal peristalsis, accelerate digestion, and has the effect of strengthening the spleen and warming the stomach.
2. Black tea: Post-fermented tea containing caffeine, amino acids and phospholipids. , help digestion, can promote gastric juice secretion, stimulate appetite, and promote gastrointestinal peristalsis.
3. Scented tea: Longan scented tea can nourish blood, soothe the nerves and help sleep. Rose tea can regulate qi and relieve depression, calm the nerves, and regulate spleen and stomach weakness, insomnia and dreaminess, impatience and irritability.
What tea a woman drinks in autumn and winter depends on her personal preference and physical condition. Here are some teas suitable for women in autumn and winter:
1. Gouqi Tea: It can improve immunity, regulate endocrine, moisten lung and relieve cough.
2. Brown sugar ginger tea: It can warm the body, eliminate colds and promote blood circulation.
3. Lotus seed Euryale ferox fruit tea: it can clear away heat and toxic materials, moisten the lungs and eliminate phlegm, and relieve cough.
4. Honeysuckle tea: it can clear away heat and toxic materials, resist bacteria, moisten throat and relieve cough.
5. ginseng tea: it can improve immunity, replenish energy and enhance physical fitness.
However, if you have special health problems or allergic history, it is best to consult a doctor or Chinese medicine doctor first and choose the tea that suits you.