However, people's physique is different from that of dry heat and deficiency cold, and tea can also be divided into coolness and warmth through different production processes, so drinking tea depends on physique.
Such as Tieguanyin. The consumers who drink Tieguanyin in Ryan are more popular and have a heavy taste, especially men. However, Tieguanyin is cool and people with a bad stomach should not drink more.
Pu 'er is divided into raw pu and cooked pu. Shengpu is picking new tea, which tastes bitter and has the taste of "overbearing". Thin and anemic people are not suitable for drinking. On the other hand, Pu Shu is an instant tea made by directly picking tea leaves and fermenting them. Mild in nature, has the functions of health care, health preservation, stomach nourishing, blood pressure lowering and blood lipid lowering, and is suitable for people with deficiency-cold constitution to drink.
People who are weak should choose to drink black tea. Black tea is a kind of fermented tea with light and mild taste. Especially suitable for people with weak stomach and intestines. Sugar and milk can also be added to tea, which can not only increase energy, but also supplement nutrition.
Green tea tastes bitter and cold, and its vitamins, chlorophyll, tea polyphenols, amino acids and other nutrients are the most abundant in all tea leaves, which have the functions of clearing away heat and relieving summer heat and detoxifying. However, because green tea belongs to non-fermented tea, the content of tea polyphenols is high, which has certain irritation to the stomach. People with bad stomach should drink less, or drink less water when brewing, especially women, to reduce irritation.
Women are easily irritated before and after menstruation and menopause, so they are suitable for drinking scented tea, which has the effects of soothing the liver and relieving depression, regulating qi and regulating menstruation, and should not drink herbal tea.
People who want to lose weight can drink more oolong tea, because oolong tea has a strong role in decomposing fat. Drinking it half an hour after a meal helps to relieve greasy food and promote digestion. In Pu 'er tea, Lu Yu chose a thousand-year-old tea tree deep in Jingmai Mountain. After careful production by the tea maker, the taste is more authentic and pure. Old tea drinkers who like to drink tea with charm may wish to have a try.