From the efficacy point of view, people who suffer from joint inflammation, like drinking, and need to keep socializing every day, such as mental workers, people who want to lose weight and constipation, can take more krill oil soft capsules in peacetime, because it can effectively regulate these bad conditions of the human body. Through systematic demonstration, it has outstanding effects in fighting against three highs, reducing blood viscosity and protecting cardiovascular and cerebrovascular health. However, it should be reminded that there are many brands in krill oil at home and abroad at present, so when choosing brands, we must focus on the ones with good market reputation in order to see better health care effects. The above is Bian Xiao's answer on the topic of how to krill oil. Through analysis, we all know that most of krill oil soft capsules are quite good, especially krill oil soft capsules from Antarctica are of excellent quality.