Current location - Health Preservation Learning Network - Health preserving recipes - What benefits does wormwood soaking feet have to the body?
What benefits does wormwood soaking feet have to the body?
Guide: What are the benefits of wormwood soaking feet? Artemisia argyi grows in many places, especially in the south of China. There are many ways to use mugwort leaves, and the common one is soaking feet with mugwort leaves. So, what are the benefits of wormwood soaking feet? Let me introduce you.

What benefits does wormwood soaking feet have to the body? What are the benefits of soaking feet in wormwood? I believe many people have heard of mugwort leaves. Maybe you haven't seen it, and even fewer people know its efficacy. In fact, the health care effect of mugwort leaf soaking feet is excellent. Nowadays, many people are busy with their work and life. When they are busy, soaking their feet with mugwort leaves can easily protect their health. The benefits of washing feet with mugwort leaves are really many. Let me tell you one by one.

Folium Artemisiae Argyi sexual taste:

① Outline: Enter Taiyin, Yin Yin and Shaoyin.

② New edition of materia medica: entering spleen, kidney and lung.

(3) rejuvenation materia medica: entering the heart and kidney.

Oral administration: decoction, 1 ~ 3 yuan; Take pills, powder or mashed juice.

External use: Mash wool and make it into a wok, or make it into moxa sticks for moxibustion, tamping, decocting in water, fumigating and washing, or frying and ironing.

The efficacy of mugwort leaves:

Folium Artemisiae Argyi is pungent, bitter and warm; Spleen, liver and kidney meridians; Aromatic warm powder, which can rise or fall; It has the effects of warming channels to stop bleeding, dispelling cold and relieving pain, eliminating dampness and killing insects; Indications: Irregular menstruation, dysmenorrhea, infertility due to uterine cold, restless fetus, chills and pains, hematemesis, epistaxis, hemoptysis, hematochezia, metrorrhagia, bleeding during pregnancy, diarrhea, chronic dysentery, leukorrhagia, eczema, scabies, carbuncle and hemorrhoids. Moxibustion cures all diseases.

Indications: regulating qi and blood, dispelling cold and dampness; Warming channels, stopping bleeding and preventing miscarriage. It can be used for treating heart cold pain, diarrhea, muscle rotation, chronic dysentery, vomiting, bleeding, irregular menstruation, metrorrhagia, leukorrhagia, restless fetal movement and carbuncle.

Benefits of soaking feet with wormwood:

First: dispel cold, remove moisture in the body, warm meridians and dredge collaterals.

The experiment tells us that Artemisia argyi has a strong effect of expelling cold. Soaking feet with mugwort leaves can effectively promote blood circulation in the body, so that the damp and cold gas in the body can be discharged from the body. Folium Artemisiae Argyi can dredge the twelve meridians and regulate the balance of yin and yang in the body. When the meridians in the body are unblocked, the circulation of qi and blood will naturally become smooth. When qi and blood are healthy, the cold in the body will naturally be hours.

Due to lack of exercise, modern people generally suffer from severe cold and dampness. Artemisia argyi can treat this situation well.

Second: get rid of deficiency fire and cold fire.

People suffer from oral ulcers, stomatitis, otitis media, sore throat, etc., all of which are caused by vigorous deficiency fire or great victory of cold fire in the body. As long as you boil the mugwort leaves with water and soak your feet in the liquid medicine for a while, you can sweat all over. Then drink some warm water, soak your feet for two days, eat less cold food and pay attention to rest, then these diseases can be well alleviated.

Method of soaking feet with mugwort leaves

After understanding the efficacy and function of mugwort leaf soaking feet, let's talk about the method of mugwort leaf soaking feet. Folium Artemisiae Argyi has the function of reducing fire, especially liver fire. However, if you are a patient with physical weakness or a patient with insufficient qi and blood, it is best not to soak your feet directly with wormwood leaves, but to drink a bowl of jujube longan soup first and then soak your feet, which can effectively replenish your vitality in the body; It is better for patients with yin deficiency to use Artemisia argyi less to soak their feet. If you feel dizzy, you'd better eat shrimp to make up for it, which can effectively replenish your spirit.

The specific method is as follows: put a handful of mugwort leaves into a clean pot, and then add a proper amount of water. After the fire boils, continue to cook for about ten minutes before taking it out. Just wait until the water cools naturally enough to soak your feet. You must not sweat all over your feet, but stop when you are slightly sweaty. Then massage Yongquan point 100 times or so and you can go to bed.

Matters needing attention of mugwort leaf soaking feet

First: not too many times.

Many people see the benefits of soaking feet with wormwood, so they often soak their feet with wormwood almost every day. In fact, this is a wrong method. Often soaking feet with mugwort leaves can easily lead to deficiency fire and cold fire, leading to insufficient blood supply to the upper body such as the face, dizziness and headache, and a bad temper.

Experts suggest that if you are a patient with cold and heavy humidity, you can soak your feet with mugwort once a week. But in terms of diet, we should eat less cold food. And drink a glass of ginger and jujube water when soaking your feet. If you are weak, you can soak your feet when you get angry, and you can eat complementary food when you don't get angry. Slowly, you will find that your health has improved and you are not easy to get angry.

Second: It's best to soak your feet in mugwort leaves half an hour after dinner every night. This is the best time to soak your feet.

Third: patients with yin deficiency and blood heat had better not eat this foot bath method, which will not only make them healthy, but will cause losses.

Folium Artemisiae Argyi is widely used in China, not only as food, but also as a very effective Chinese herbal medicine for treating diseases. But in daily life, we must observe the precautions when eating mugwort leaves to soak our feet. Foot bath time should not be too long, once a week. Never soak your feet every day. Otherwise, not only can you not recover, but you will easily lose money.

With the continuous progress of modern medicine, mugwort leaves have changed from foot bath and oral administration to more treatments, such as mugwort shower gel, mugwort shampoo, mugwort mosquito-repellent incense and so on. According to the latest news, some scientists are developing cigarettes made of mugwort leaves, which can not only satisfy the enjoyment of smokers, but also contain no nicotine and will not harm our health.

What are the benefits of mugwort soaking feet on the body? 2 1. Efficacy and function of mugwort leaves.

Folium Artemisiae Argyi has been widely used as an internal medicine to treat diseases in China for a long time, and modern technology has opened up a broader prospect for its wide application. We developed wormwood toothpaste, wormwood bath agent, tsao essential oil, wormwood pillow, health belt, wormwood mosquito-repellent incense and other products. There are also cigarettes with mugwort as the main raw material under development, which do not contain nicotine or can be used as a substitute for cigarettes.

1. Pharmacological effects of Folium Artemisiae Argyi: In terms of chemical composition, it is found that Folium Artemisiae Argyi contains not only volatile oil, but also tannins, flavonoids, alcohols, polysaccharides, trace elements and other organic components, which can effectively regulate the needs of human body. Pharmacological research shows that Folium Artemisiae Argyi has antibacterial, antiviral, antiasthmatic, antitussive, expectorant, antiallergic, hemostatic, anticoagulant and immune functions.

Second, the benefits of wormwood soaking feet

Soaking feet with mugwort leaves can effectively dispel deficiency fire and cold fire, and can treat diseases related to deficiency fire and cold fire, such as portal ulcer, sore throat, periodontitis, gingivitis and otitis media.

As long as the above diseases occur, a small handful of mugwort leaves can be soaked in water, or a quarter of them can be made of pure mugwort sticks. After shredding, you can put it in a foot bath pliers and soak it in boiling water for a while. After the mugwort leaves are soaked, you can soak them in warm water until the whole body is slightly soaked, but you can't sweat. Drink more warm water, pay attention to whether to eat cold food and have a good rest. It usually takes 2-3 days to soak, which is all because of deficiency.

However, mugwort leaves can't often soak feet, because mugwort leaves can lead to deficiency fire and cold fire, which will lead to deficiency of both qi and blood in the head and face and insufficient blood supply, but will cause dizziness, headache and emotional changes.

For patients with severe cold and dampness, you can soak your feet with mugwort once a week. While soaking mugwort leaves, you can drink a cup of ginger and jujube water to drive away cold without diarrhea.

But some people are very weak, and eating some nourishing food can lead to toothache and oral ulcer. In this case, you can wait until you are angry before soaking your feet with mugwort water. When there is no fire, you can continue to take tonics and insist on soaking your feet with warm water every day. Pay attention to eating cold food by mistake to prevent cold and dampness from invading. Slowly, you will find that you will not get angry easily after eating nourishing food, and your physique will gradually increase.

Third, the eating method of Artemisia argyi leaves

There are many ways to eat mugwort leaves. Let me introduce the types and functions of 10 mugwort leaves. It should be noted that people with yin deficiency and blood heat should eat carefully.

1, mugwort cake. Practice: beat mugwort leaves into pulp, and then use glutinous rice flour to make mugwort leaf cakes. Folium Artemisiae Argyi has a strong fragrance and a little bitterness in taste. After eating, mugwort leaves a fragrance. Function: It has the function of beauty beauty. It is an ideal snack for women who are confined to the moon and has a certain therapeutic effect on colds.

2, hen wormwood leaf soup. Practice: 1 old hen, 15g mugwort leaf. Wash the old hen, cut into pieces, and cook the soup with mugwort leaves, and eat it in 2 ~ 3 times. Functions: Supplementing qi and blood, invigorating the spleen and calming the heart. It is suitable for menorrhagia, palpitation and insomnia, dreaminess, less abdomen and cold pain caused by women's weakness and inability to replenish blood.

3, wormwood sweet soup. Practice: Folium Artemisiae Argyi 15g, 20g sugar, and * * * boiled soup for drinking. Functions: clearing away heat and promoting diuresis, promoting blood circulation and removing blood stasis, suitable for women with irregular menstruation, burning pain in urine, dry mouth and bitter taste, cold water, constipation, red tongue with yellow fur and weak pulse.

4. mugwort gum porridge. Practice: Ejiao 20g, dried Folium Artemisiae Argyi 10g, brown sugar 1 tablespoon. Decoct dried Folium Artemisiae Argyi in 3 bowls of clear water for 20 minutes, and then pour out the decoction. Mash Colla Corii Asini, add it to the decoction, and cook until it is completely dissolved (stir while cooking). Add brown sugar and mix well. Take it when there is too much menstrual flow during menstruation. Twice a day is more appropriate.

5, mugwort balls. Practice: Chop pork and Folium Artemisiae Argyi respectively, add appropriate amount of salt, ginger, monosodium glutamate, peanut oil, corn flour and eggs, mix well, and then process them into meatballs or patties by the usual method. It can be boiled, fried and steamed. Function: Warming stomach and calming nerves.

6. Ai Ye jiaozi. Practice: 1, Artemisia argyi 300g, chopped; Onions, bean sprouts and tofu are chopped in moderation. 2. Mix the above materials evenly, season with salt and monosodium glutamate, and make stuffing. 3. Wrap the dough bag into the shape of jiaozi and steam it in a pot or boil it in water. Function: Stimulate appetite.

7. mugwort brown sugar water. Practice: 5 pieces of ginger, 5 pieces of jujube, Artemisia argyi 15g, appropriate amount of brown sugar, decocted in water. Function: Used for female dysmenorrhea.

8. Jiang loves eggs. Practice: Ginger 15g, Folium Artemisiae Argyi 10g, 2 eggs, add appropriate amount of water to boil, remove the shell and put it into the eggs, then boil, drink juice and eat the eggs. Function: Used for women with menorrhagia.

9. Steamed mugwort leaves with flour. Practice: Remove the hard stems and dead leaves from fresh folium Artemisiae Argyi, wash the silt with clear water, and then mix evenly according to the ratio of 1kg folium Artemisiae Argyi to 250g flour, so that all folium Artemisiae Argyi is stained with flour. Then put it into a steamer to steam for about 30-40 minutes and then take it out. The steamed Folium Artemisiae Argyi is grayish white and has no strong aromatic medicinal taste. Put it in a bowl and mix in sesame oil, spicy noodles, onions, garlic paste and other seasonings. Function: appetizing and warming stomach.

10, wormwood balls. Practice: Chop the leaves of Artemisia argyi, add appropriate amount of flour, knead with water and salt into dough, make medium-sized Artemisia argyi balls, and steam them in a pot. Function: It can dredge qi and blood, dispel cold and dampness, stop bleeding and prevent miscarriage. Especially around the Dragon Boat Festival, Artemisia argyi leaves are fresh and delicious, which has the effects of appetizing, strengthening the spleen and stimulating appetite.

Fourth, wormwood leaves boil eggs.

Boiled eggs with mugwort leaves

Boiled eggs with Folium Artemisiae Argyi is a classic and common way to eat, which has a good effect on senile diarrhea with kidney-yang deficiency. The general method of boiling eggs with Folium Artemisiae Argyi is: 1, 2 eggs and appropriate amount of Folium Artemisiae Argyi; 2. Wrap the eggs with mugwort leaves, cook them with high fire, and then shell them and eat them. In addition to this method, there are mugwort brown sugar boiled eggs and mugwort ginger boiled eggs.

1, mugwort brown sugar egg

Artemisia argyi brown sugar egg belongs to warm food, which has the function of warming yang and dispelling cold. The main raw materials for making brown sugar from Folium Artemisiae Argyi are Folium Artemisiae Argyi (dried Folium Artemisiae Argyi is sold in Chinese medicine shops, and the weight of 1 kg is less than that of 4 yuan), brown sugar and eggs.

Practice: Put 15g of Folium Artemisiae Argyi in cold water, boil it over high fire for15-20min, drain the Folium Artemisiae Argyi, and add 1-2 eggs. Don't incite them Turn off the heat after egg whites are beaten, add brown sugar, eat eggs and drink soup.

2, wormwood leaf ginger boiled eggs

The raw materials of boiled eggs with wormwood leaves and ginger are two eggs, 30g of wormwood leaves and ginger 15g.

Practice: After adding water to the wormwood ginger eggs (with shells), put them in water and boil them. When the eggs are cooked, shell them and put them in for cooking. After cooking, drink juice and eat eggs.